✨ Pause for a moment… and ask yourself: What lights you up? 💜 Maybe it’s a quiet morning with your favourite cup of coffee. ☕ Maybe it’s spending time with people who make you feel seen. Maybe it’s creating something, helping someone, learning something new—or simply being YOU. 🌸 Sometimes, we get so caught up in what we should be doing that we forget to notice what genuinely brings us joy. So today, we’re curious… What lights YOU up? Tell us in the comments. 👇 Your answer might inspire someone else to reconnect with a little more joy in their own life. Let’s connect. Let’s share. Let’s inspire one another. Together, we grow.

Hello Sacred U family. My name is Sreelatha Meleth, and I am a somatic transformational life coach and the founder of Freeing Ourselves, based in Atlanta, Georgia. I found my way here through a collaboration call in the Serving Circle community, and the moment I read what Sacred U stands for, I knew I had found my people. I lost my mother in a plane crash when I was 19. She was my closest friend, and she was gone in eight minutes. That loss cracked something open in me that took decades to fully understand. It sent me on a journey through an arranged marriage, raising children in the Middle East, three advanced degrees, a corporate career where I kept asking the inconvenient questions that nobody wanted asked, and eventually, after all of that, back to myself. I am 67 now. And for the first time in my life I am done waiting for permission to want what I want. The work I do with women is rooted in 18 years of lived experience and somatic practice. I work with high achieving women who are earning, showing up, building, and quietly bracing underneath it all. Women who have tried therapy, journaling, and mindset work and still find themselves hitting the same ceiling. Because the pattern does not live in your thoughts. It lives in your nervous system. And that is exactly where we work. I am here for deep connection and real collaboration. I have also applied for speaking opportunities within this community because I believe that what I carry is meant to be shared in spaces exactly like this one. I am so glad to be here. I cannot wait to meet you all.

We’re so happy you’re here, Jennifer @Jennifer Marcil, Tyson @Tyson Sharpe, and Abby @Abby Teixeira Welcome to Sacred U — a space to connect, grow, share, and be inspired alongside a beautiful community of like-hearted souls. Feel free to say hello in the comments and introduce yourself. We’d love to welcome you personally! 😊

Hello beautiful souls, I am Sophia. 💜 Currently, I am fulfilling my passion as the co-creator of Sacred U, and spirituality has been part of my life for as long as I can remember. My own journey has taken me through many challenges, physically, emotionally, and spiritually. Along the way, meditation, personal growth, natural healing, and learning to truly value myself have completely transformed the way I experience life. Those experiences awakened something very important within me... a deep desire to create spaces where people can simply be themselves, feel that they belong, connect with others, and explore their own spiritual path without judgement. Today, that calling lives through Sacred U and our vision of Bringing the Spiritual World Together. I believe we all carry wisdom, stories, gifts, and experiences that can touch another person's life. Sometimes all we need is a place where we feel safe enough to share them. I love meaningful conversations, spiritual exploration, laughter, learning from others, and discovering the beautiful threads that connect us all. I am so happy to be here, and I look forward to getting to know you, hearing your story, and sharing this journey together. 🌿💜 oh I also love using AI as a tool to create 😊

I am Abby, and I am so happy to be here and to introduce myself to the Sacred U Skool community. I am a recovering perfectionist, a curious soul, a coffee enthusiast, and someone who believes that laughter can sometimes be one of our greatest life teachers. I love exploring what helps us grow, understand ourselves more deeply, and live with greater authenticity. I believe there is something incredibly powerful about being surrounded by people who are willing to learn, share, question, laugh, and grow together. I certainly do not have everything figured out, and I am learning to see that as part of the beauty of the journey. I am discovering that growth is not about becoming perfect. It is about becoming more of who we truly are. I am looking forward to getting to know you, hearing your stories, sharing a little of mine, and being part of everything that unfolds within this beautiful community. Here is to curiosity, connection, plenty of laughter, and probably a good cup of coffee along the way. ☕ With warmth, Abby 💜