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SacredU

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A heart centred spiritual community where women Belong, Connect, Grow, and Become who they were born to be.

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41 contributions to SacredU
💜Today's Daily Gem
You Don’t Need the Whole Map There are moments when we wish we could see exactly where life is taking us. But perhaps clarity doesn’t always arrive as a complete map. Sometimes it’s simply knowing the next small step that feels right. A conversation. A decision. A pause. A beginning. Or even choosing to wait until something becomes clearer. You don’t have to know the whole journey to honour what feels true for you today.💜
💜Today's Daily Gem
0 likes • 6h
@Wilma Hernandez I'm glad you found it helpful, Wilma!💜
0 likes • 6h
@Christ Mae Odoy Absolutely, Christ Mae! Glad that it resonated with you.✨
A Sacred Pause🌸
Sometimes a meaningful practice doesn’t need to be complicated. Today, you are invited to give yourself five quiet minutes — a small pause between everything you’ve been doing and everything still waiting for you. Find somewhere comfortable. Place both feet on the ground if that feels good, soften your gaze or close your eyes, and simply notice your breathing. There is nothing you need to change. Notice the breath coming in. Notice the breath moving out. Notice what is present within you today. After a few minutes, gently ask yourself: “What do I need more of today?” You might write down the first word that comes to you, carry it quietly with you, or simply notice it without needing to do anything at all. There is space here for whatever arises. 💜 COMMUNITY QUESTION: If you feel like sharing, what word came to you? You’re also welcome to simply leave a 🌿 below to say, “I took my sacred pause today.”
A Sacred Pause🌸
1 like • 6h
My word today is rest. Sometimes, giving ourselves permission to pause is exactly what we need.🌸💜
💜Today's Wins, Blessings & Gratitude
🌿 What’s one little win you’re celebrating? Not every win arrives with fireworks. Sometimes it’s getting something done that you’ve been putting off. Choosing yourself in a moment when you normally wouldn’t. Having a conversation you were nervous about. Taking a small step towards something that matters to you. Or simply noticing that something which once felt difficult feels a little lighter now. Today, there’s space in the Village to celebrate the little wins, because they matter too. 🌸 ✨ What’s one small win, blessing, or moment of gratitude from your week? Share as much or as little as feels comfortable, even one word is welcome. And if you see someone else’s win in the comments, you’re invited to leave them a little love too. 💜
💜Today's Wins, Blessings & Gratitude
1 like • 2d
A big moment of gratitude for me this week was just taking a few minutes to stretch and do some deep breathing at the end of the day. It felt so good to embrace that physical release and just find stillness. 🙏💜
0 likes • 7h
@Christ Mae Odoy Love that, Christ Mae! 💜Taking care of your physical body is such an important part of overall well-being. Keep going.
🌸 OUR SEPTEMBER GRATITUDE JOURNEY 🌸
Today is the first day of September and the first day of Spring here in the Southern Hemisphere... a beautiful time for new beginnings. 🌱 So, I would love to invite you to join me on a Journey of Gratitude for the month of September. 🙏 We all know how powerful gratitude can be, but sometimes the simplest practices can make the greatest difference. ✨ How does our Gratitude Journey work? Each day throughout September, come into the Village and share one thing you are grateful for that day. It can be something big or something beautifully simple... A person A moment A lesson A sunrise A conversation Your health A challenge that helped you grow Or simply being here today. 💜 I encourage you to choose something different each day. By the end of September, imagine having 30 different reminders of how much there is to be grateful for. And there is one more part to our journey... 🌿 When you share your gratitude, take a moment to read what someone else has shared. Leave them a comment, a heart, or a few words of encouragement. Because gratitude is beautiful on its own... But gratitude shared creates connection. 💜 So let us begin. 🌸 DAY 1: What are you grateful for today? Share yours below. 🙏
🌸 OUR SEPTEMBER GRATITUDE JOURNEY 🌸
0 likes • 1d
Thank you @Wilma Hernandez 🙏
0 likes • 7h
On this day of Sept 5th, I would like to share how Grateful I am for having a comfortable bed to sleep in. Sometimes we take things for granted including having somewhere to sleep.🙏
Hello Everyone!
Hello SacredU community! My name is Janna Wellemeyer and I am a Shamanic Healer and Grief Recovery Method Specialist coming to you from the USA (currently in Oregon). I'm grateful to be in such an amazing, uplifting, and supportive community of like-minded souls, where we can continue our healing and learning journeys and grow in community.
0 likes • 1d
Welcome @Janna Wellemeyer, it is truly wonderful to have you with us. I am looking forward to connecting with again sometime soon.💜
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Sophia Soul
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@sophia-soul-8500
Creator of Sacred U, empowering women to embrace their innate magnificence, step into their power & become who they were born to be.

Active 24m ago
Joined Jul 2, 2026
Newcastle, Australia
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