Routine (Time, Energy, Resources)
Assalam-O-Alaikum! Today, I watched the lecture on Routine (Time, Energy, Resources). Superpowers and Energy: For example, if you have a superpower, it means that when you enter a room, you bring positive energy with you. If you are stressed or low on energy, you will spread low energy to others as well. Low energy drains you and the people around you. So what is the solution? When you wake up in the morning, your mind is in the Alpha State. In this Alpha state, whatever you think and whatever you say, your mind will make your brain work in that same way. Because your brain is like machinery, and your mind is running it. And what runs your mind? Your thoughts or whatever you are speaking. So when you are in the Alpha State of Mind, you should speak positive sentences to yourself .The things you want within yourself. If every morning in the Alpha State of Mind you repeat those things, your mind will start working in that direction. It will make your brain and your body act according to what you are telling it. From this moment onward, protect three important things: Time Energy Resources Time: If you donβt value your time, you will waste it. Wasting time leads to unfinished tasks and missed opportunities. Respect your time and plan it wisely. Energy: If you waste your energy on useless things, you wonβt have enough energy left for important tasks. Your bodyβs strength, mental focus, and emotional stability are all part of your energy resources. Protect them. Resources: Your resources include: Your body Your knowledge Your skills Your tools Your environment If you waste your resources, you will need to spend extra time and effort to rebuild them. Plan and Action: If you want to achieve something new: Make a clear plan. Take action consistently. Many people plan for years but never act. Action is what brings results. Your thoughts shape your reality. If you keep thinking negatively, you will attract disappointment. If you focus on achievements, you will create success.