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Greggo's Tri Chat

75 members • Free

3 contributions to Greggo's Tri Chat
ROKA X KOA SPORTS TEAM DISCOUNT
Hi Team, I had had a few of you reach out in relation to wetsuu=its and swim skins in recent weeks. We have finally been able to get the Roka team going again and you guys now have access to a solid discount on their products. Claim your exclusive 30% ROKA discount with these easy steps, you can't spell ROKA without KOA Head to this Activation Form: https://docs.google.com/forms/d/e/1FAIpQLSfOfmv1D-ac6yMlRYOIx6KhZskinbKKcX8nfNESmLVrLKH7AQ/viewform Team Name: KOA Sports Team PIN: 120832614 Team Discount: 30% SHOP IS HERE - rokamultisport.com You must be logged in to your ROKA account to claim the 30% Please let me kno if you try and have any issues at all. Greg
1 like • 1d
185cm and about 76 kg, Roka's size chart suggests MT? Any recommendation about size and Model for a beginner?
WE ARE BACK
After a couple of weeks hiatus......Busso, Western Sydney, Ultraman and Vietnam we are back on tomorrow night. Let's get some topics in to talk through. What are you looking to learn more on tomorrow? We will do a wrap up of both events with some results and great performances, cover anything you are looking to talk through and work out by a show of hands who's in for Vietnam 2027! See you all tomorrow. Greg
1 like • May 20
"Can you recommend specific strength exercises for my training program?"
WELCOME
Welcome to Greggo's Tri Chat! 🚀🏊‍♂️🚴‍♂️🏃‍♂️ Hi everyone, and a huge welcome to the group! I'm Greg McDermott, your coach with Koa Sports, and I'm thrilled you've joined us here on Skool. This community is all about connecting our athletes—whether you're a beginner building your first tri, chasing age-group podiums, qualifying for Worlds, or simply loving the swim-bike-run lifestyle. It's a space to share training wins (and those tough sessions), ask questions, get feedback, discuss races, and support each other on the journey to better performance. A few quick things to get started: - INTRODUCE YOURSELF in the comments below or in the "New Members" thread—tell us your name, where you're based, your main goals for 2026, and what you're most excited (or nervous) about right now. Let's get to know each other! - Jump into discussions, post your training logs, race reports, or questions—your input drives this place! - I am piloting this as part of your coaching subscription over the next few months, so please share your feedback, ideas, and what you'd love to see here. We're building this together as a supportive tribe, and I can't wait to see the energy, breakthroughs, and friendships that come from it. You've got big goals ahead—let's smash them as a team. Drop a quick intro or wave hello below. Looking forward to chatting! Greggo Again, WELCOME to the team
4 likes • Apr 27
Hi Team, I’m Vinay, 33. I went through a bit of an awakening in my life.I found hope in the idea of becoming an Ironman and started training again, telling myself that one day I will achieve it. I think it's about time now. I’m scared. Recently, I completed my first 1 km ocean swim, and it gave me confidence. I'm in for Port Macquarie 70.3. Looking forward to it. Best regards Vinnie
1-3 of 3
Vinay Kumar
2
14points to level up
@vinay-kumar-4331
Port Macquarie 70.3

Active 1d ago
Joined Apr 19, 2026
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