I've been working on a short course to help me, and that - of course - turned into something I can share. Based on Stephen Kotler's work with flow (Stephen is known for making flow science feel like something you can use in real life instead of a lab) it took me a while to get the course the way I wanted. It's a drip sequence of 35 emails, with tasks that take 5-10 minutes a day. I built an email drip sequence in MailerLite (free) Created a product in Stripe for the payment link that collects payment Built a 2-step n8n sequence that listens for that specific payment, then puts the email in a MailerLite group that kicks off the email sequence. (You could also use Zapier or Make.com for beginner-friendly automations) My ICP (ideal customer profile) for this course is me! AuDHD with chronic health conditions, and I have projects I need to get finished. Take a look here ... and I'm still working on perfecting the web copy. https://3bees.digital/find-your-flow/