M taking BP Medicine telmisartan , want to know does this Medicine increases creatinine and potassium levels ??

We’ve covered: - how much protein is right for you - what changes with kidney disease / diabetes - common mistakes (too much vs too little) - practical food examples Let’s make this practical Comment below: 👉 How much protein you take in a day 👉 Your eGFR (if you know it) We’ll help you understand if it’s: - too much - too little - or just right Small changes in protein intake can make a big difference — let’s get it right 👍

What supplements can be used to keep kidney healthy , can nefrosave used regularly?

Many people focus only on creatinine.But the earliest sign of kidney damage often shows up in your urine — not your blood. That test is called UACR (Urine Albumin-Creatinine Ratio). What is UACR? It measures how much protein (albumin) is leaking into your urine. Healthy kidneys don’t leak protein.If protein is present → it’s often the first warning sign. 📉 UACR Values (Simple Guide) • <30 mg/g → Normal Kidneys are not leaking protein • 30–300 mg/g → Early damage (Microalbuminuria — very important stage) • >300 mg/g → Significant damage (Macroalbuminuria — needs proper evaluation) ⚠️ Why This Test Matters UACR is often the first detectable sign of: • Diabetes-related kidney damage • High blood pressure damage • Early CKD (even when creatinine is normal) 👉 This means your creatinine can look “normal” but kidney damage has already started. 📌 When Should You Be Concerned? You should take it seriously if: • UACR is above 30 mg/g repeatedly • You have diabetes, high BP, or family history • Your values are rising over time One single high value is not enough — it should be confirmed (2 out of 3 tests). 🧠 What Should You Do Next? Start the 10 DAY KIDNEY CHALLENGE to Learn more about this! https://www.skool.com/drarjun-kidney-health-club/classroom/9f6de89b?md=bc0c66bc3c484ee891dd20c22595cff5

Hello everyone m vijay singh M from goa My biggest concern is my eGFR decreased from 120 to 101 now in last 6 years M on sugar n BP medication, plz suggest