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Muscle Mindset AI™
17 members • Free
2 contributions to Muscle Mindset AI™
Apr 6 •
Workout from today
Just posting a workout I did today on my lunch break at work (40 min). Any tips to make it better or add variation is welcomed Warm up walk couple minutes Interval set 2 min jog 30 second 80% sprint. 10 rounds 5 sets of 10 burpees EMOM
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Mar 5 •
🚨 POLL: Where Do You Invest in Fitness? 🚨
Everyone has a different approach to fitness—some people hit the gym, some prefer home workouts, and others invest in structured programs. Which best describes you? Bonus Question: Drop a comment! What’s been the biggest challenge stopping you from staying consistent? (Time, motivation, knowledge, gym anxiety, cost, etc.)
Poll
9 members have voted
1 like • Mar 16
I work out at LA fitness about 3 days a week and also at work throughout the week. LA fitness has a sauna, a pool, tons of equipment, and is clean . So it’s worth the $30 a month
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