I want to share an exciting update about the future of this community. When I started this space, my goal was simple: to create a place where midlife women could find answers without the noise, the ads, and the dismissal we face everywhere else. But over time, I realized something important. True transformation happens in a container of commitment. Free groups are great for "scrolling," but they often lack the safety and intention needed for the deep work we do here. I want this to be more than just a social feed. I want it to be a Sanctuary and a Toolkit. So, we are evolving. This group is officially becoming the Menopause Clarity Circle. Moving forward, membership for new members will be $10/month. Why the change? 1. To Build a Resource Vault: Your membership now includes access to a growing library of my wellness guides, including The Gentle Reset and the Intimacy & Connection Kit (coming later today). It’s not just a chat room; it’s a library of solutions. 2. To Protect the Vibe: A small fee ensures that every woman here is invested, serious, and ready to support one another. It keeps the quality high and the space safe. 3. To Filter Out the Noise: We are building a circle of women who are truly rising, not just watching. Now, for the best news: If you are reading this, you are a Founding Member. Because you were here from the beginning, you are grandfathered in. You will keep your access to the community and the new resources without the monthly fee, for as long as you remain a member. Thank you for being the foundation of this circle. I am honored to build this with you. Now... let’s get back to clarity. With love and grit, Rebecca RN & Midlife Guide

Learning how to use our community - here's our video link. In the video there is a playback speed so if it sounds quick, look for that speed adjustment in the area below the video. Post your questions! Look forward to interacting with everyone! https://www.loom.com/share/b97b18b1fcf6471aab3c90488d518f5c?sid=ca1b2891-36b4-4fcb-9694-d5431fbd65df

This week, I’ve been reading through Clarity Surveys and talking to dozens of women in midlife, and I keep hearing the same things: “I wake up already tired - like I never slept at all.” “No matter what I eat or how I move, the weight won’t budge.” “Some days I feel like I’m disappearing… my mind’s foggy, my energy’s gone.” “My moods are all over the place. I cry, I rage, then feel numb. It’s exhausting.” Sound familiar? Here’s the truth: You’re not alone. You’re not broken. And you’re definitely not imagining it. These symptoms aren’t just inconvenient. They’re identity-erasing. They steal our joy, dim our confidence, and make us question ourselves in ways we never used to. I’m not here to offer a quick fix. But I am creating something new - a space where healing is possible. Where your body is seen. And your symptoms are taken seriously. Question for the Circle: If you could wave a magic wand and have ONE symptom truly resolved… which one would it be? 💬 Drop it below. You’re not just sharing for you - your words might help another woman finally feel seen, too. With love, Rebecca 💛

This week, I’ve had heartfelt conversations with several women (in and outside this group) who are navigating some truly heavy symptoms: - Exhaustion that sleep doesn’t fix - Weight gain that won’t budge, no matter what they try - Brain fog that makes them feel “not like themselves” - Hot flashes and night sweats that leave them hiding - Mood swings, anxiety, and a sense that they’ve lost their spark - Zero motivation or energy, even for things they love After listening closely and reviewing survey results, I created a special set of resources called: ✨ The Radiance Reset Guides Each guide is designed to offer clarity, relief, and direction - all based on the symptoms women told me are stealing their light. These are gentle, supportive tools to help you begin to feel better, faster. I’ll be adding them to the Classroom tab soon, but as a thank-you for being in this community, and because I know some of you are struggling now - I don’t want to make you wait. 🌼 If there’s one guide you’d like to receive right away, just comment below or message me directly, and I’ll message it to you personally: 1. The Calm & Cool Reset (Hot Flashes & Night Sweats) 2. The Body Confidence Reset (Weight Gain & Belly Fat) 3. The Clear Mind Reset (Brain Fog & Forgetfulness) 4. The Deep Rest Reset (Poor Sleep & Waking Up Tired) 5. The Energy & Drive Reset (Low Energy & Motivation) 6. The Mood & Meaning Reset (Mood Swings & Anxiety) Let me know what you need - I’ll take care of the rest 💛 You don’t have to figure this out alone anymore.This space is here to support you. Rebecca 🌿

Restructuring "Coffee & Clarity"........please let me know what you would like to see. What you like a weekly or monthly meetup by Zoom for particular topics or Q&A? Would you prefer I post content that you have questions about and need clarification or helpful information? I can make videos, content you can download or read, or Zoom meetups for Q&A - this is your space. Please make suggestions and I'll make it happen 😊 I'm here to support you 💗