Hello, i checked the health tool kit but couldnt find any MCT oil recommendations. does anyone here have a brand they like? Bullet proof coffee has been sold out to Bia Foods and I dont trust them. Thank you!!!

Hey folks, anyone here take amino caps during a workout? Ive been taking Aminos by Purium and thr workouts been insane, but curious to order something new. Anyone got recommendations?

Anyone here use a tatami mat and got recommendations? I recently started floor sleeping and have to admit its awesome! Looking to get a tatami mat

Has anyone here had a Tongue Tie Release (frenectomy) done as an Adult? i just found out about this, cause your tongue could actually be the cause of quite a few issues, from migraines, poor sleep, posture, shoulder pain, ADHD, brain fog and so on. Never in my life have I heard any dentist mention this, till I went to a specialist orthodontist and he told me I had severe tongue tie thats causing all these issues. anyways, anyone done this or know about it?

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