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Studio Era Society

7.4k members • Free

22 contributions to Health & Wellness Entrepreneur
Monday Weekly Energy & Community Update
Good morning and welcome to a new week in the community. Each Monday, I pull an Animal Totem card to guide our collective energy. This week, 🦉Owl arrived, and the timing feels important as we move through this final week of the year. Owl energy is all about inner vision and truth. Owls see what others miss. They move through darkness with clarity and precision, trusting their judgment even when they can't see the whole picture. 🦉Owl's message this week: Choose to know the truth by opening your inner vision. You can see through deception. Let the past go and make room for a better life. Rise up, magic and wisdom are your birthright. This is not a week for forcing clarity or making big decisions. It's a week for quiet reflection. For noticing what your intuition has been gently showing you. For releasing what 2025 taught you so you can step into 2026 with a clear inner vision. You already have the magic and wisdom you need. You've always had it. This Week's Call Monday Accountability Call (VIP Members): 2 pm Pacific / 5 pm Eastern That's it for the week. The rest of the time is yours. Enjoy time with your family, slow down where you can, and allow this season to unfold naturally. As you move into the week, consider: What truth is my intuition quietly revealing that I've been afraid to see?
Monday Weekly Energy & Community Update
1 like • 19d
This is a beautiful message and perfectly timed for 2025s grand finale. Thank you for sharing, @Suzy Wraines. 🙏🏼
Word of the Year
Hey friends - I used this ChatBot last night to come up with my 2026 word of the year (or in my case - words). It was pretty cool. I've come up with a word each year for the past few years but this is the first time I actually used a process and it's spot on! I'm not sure how I connected with the creator but I get her emails (may be from SubStack). Since the Bot was free, I don't mind sharing with you. My words are Aligned and Integration and I love them!! Hope you give it a try. Come back and share your experience and your word(s). https://chatgpt.com/g/g-692cf44841888191b4f0f4ef7180d9e5-word-of-the-year-2026-creator
Word of the Year
3 likes • Dec '25
I didn't use the chat bot process but I've also been practicing a word of the year theme for myself the last few years. This year I wanted to choose a concrete word rather than follow my previous pattern of choosing an abstract concept. I wanted to able to see my word in daily life so that it would remind me of the phase in life I'm currently in. My word is "window." As in, "when God closes a door, He opens a window." So many phases of my life are closing in 2026. The youngest will be off to college. I'll be moving to a new home with my future husband. And I will resign from 26 years of clinical medical practice to pursue my business. I can see a beautiful view through my window. I can climb through my window. I can open my window and feel fresh air. I can close my window and protect myself from the elements. I love my word. And I am already in love with 2026!
1 like • 30d
@Suzy Wraines Yes! Trusting is one of the highest forms of self love and self respect. Love this word!
So Much Momentum in Wednesday's Working Session
Today’s working call was one of those sessions where real progress actually happened. @Kim Benoy used the time to move her podcast forward and got focused, uninterrupted work done. @Veronica Trevilla mapped out and set up her full workflow for her 12-Day Reset email sequence launching this week. This is exactly why these sessions matter. Not more planning. Not more thinking. Just focused space to move things forward with support nearby. There’s another working session on the calendar tomorrow. If you have last-minute projects you want off your plate before the holiday week, come join us and use the time to finish strong. Even one focused hour can create relief, clarity, and momentum going into next week.
So Much Momentum in Wednesday's Working Session
1 like • Dec '25
Tonight I feel like we pulled off a miracle! Thank you Suzy for your guidance and technical support. These focused working hours are amazing. 🤩
Our Social Hour last night recap: Real Humans, Holiday Stories, and Simple Joys
Yesterday’s Wellness Social Hour was such a good reminder of why this community exists. We spent the hour getting to know each other outside of the businesses we run. No marketing talk. No selling. No client questions. Just real humans connecting. We shared favorite holiday traditions, talked about what we loved doing as kids, and even did a little show-and-tell from our desks. There were stories about riding e-bikes, being dog moms to energetic labs, and the simple things that bring joy into everyday life. It felt easy. Light. Human. @Veronica Trevilla And @Kim Benoy you must look into e-bikes now that you have a better understanding of their safety. 🚲 Loved the boxing Grinch @Sandy Bartlett! 🥊 I added a few photos of one of the places we rode our e-bikes in northern Idaho last summer, the teddy bear stockings, and, of course, Sadie, our lab, being cute. One of my joys is the girls curled up in my office chairs while I do my morning routine. If you missed it, don’t worry. These Social Hours happen every month, and each one is a little different. They’re here to give you a break from business mode and create a real connection with people who are on the path you’re on. If you couldn’t attend, we’d still love to know you better. Jump into the comments and answer one or all of these: ☺️What’s one small joy from your week that made you smile? 🚲What’s something you loved doing as a kid that you haven’t done in years? 📎Show & Tell: What’s one object on your desk right now? Looking forward to learning more about you, beyond what you do for work.
Our Social Hour last night recap: Real Humans, Holiday Stories, and Simple Joys
1 like • Dec '25
This was so much fun, and so needed! Every time we have any type of group call, I'm always so filled with love for this community. It's so affirming that I've found my "tribe." Thank you for hosting this, Suzy!
One Hour. Real Progress. Here’s What Happened Today.
We had another eventful Working Accountability Call today, and I love seeing how much progress happens in just one focused hour. @Sandy Bartlett got caught up on sharing her podcast episodes on her website. @Kim Benoy used the time to prepare for her upcoming program call. I wrote a whole issue of the Energy Insights newsletter and uploaded new guided meditations. @Annette Jalbert wrapped up the work she wanted completed before our next coaching session. If you’re curious what these calls are all about, they happen every week and are designed to give you protected time actually to work on your business. 📷Cameras off. 🎙️Mics off. 🎯Full permission to focus. If guidance or questions come up, or you want to talk something through, we pop into a private breakout room to work it out together. These sessions are available to Premium and VIP members, and they’re one of the best ways to create consistency, momentum, and steady progress. If you want dedicated time each week to move your business forward, join us. 😲You’ll be amazed at how much you can get done when you’re supported and not doing it alone. The next Working Accountability Call is tomorrow, Thursday 12/4. Click on the calendar link to join.
One Hour. Real Progress. Here’s What Happened Today.
1 like • Dec '25
Looking forward to this afternoon's working call!
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Veronica Trevilla
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32points to level up
@veronica-trevilla-5583
My name is Veronica and I'm known for teaching women how to reach goals without losing focus.

Active 12d ago
Joined Apr 22, 2025