Went good tbh, but i got an idea, i know it sounds a bit mental but bare with me for a second. On push day everyone does tricep at the end and on pull day, everyone does bicep at the end (logical) so tought i might swap them (do bicep on push and tricep on pull) because by the time i get to the arms i notice they are already gassed out a bit and i feel like im leaving gains on the table. What do yall say?

It went great ngl, just kinda went too hard on skull crushers (by the last set i tried going for another rep and my triceps completly gave out)

Did it yesterday and lowkey if i dont get thighs like those e girls i swear im'a go nuts from how much that shit hurts.

Yea this was the pull day, sry i didnt upload it on time my phone was messed up idk why but i fixed it

Nothing much to say except that it was crazy, great pump, started doing weighted dips, yes i did it with a 5 kg plate but i felt like a king while walking around in between the sets 🤣. Also something wierd, i do so much on incline dumbell press but it seems like my upper chest isnt growing at all, is that wierd?