I’ve had a small watercolor paper book waiting to be used for a long time. When I saw you using a small book during the 7 days of calm, I jumped at the opportunity to use it. Here are 3 of the 7 days. I really enjoyed using the bright colors and mixed media.

Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace, and something you like to do for fun. 😊 I am Sana — a professional artist, HICAT-certified art therapist, and the founder of Wild About Art Studio in Bahrain. I have been teaching art for over 15 years and I created this community because I wanted one beautiful, simple space where you have everything you need to create, reflect, and grow. I am so glad you are here.

i did it my way. all from my garden.

🌿 May Journal Page 1 is here! The Cocoon Phase No One Talks About | Healing Through Art https://youtu.be/l86oTUFxkqE I’m so excited to see everyone’s first Metamorphosis Journal Page by Sunday, because Page 2 will be coming on Monday ✨ VIP & Premium members — your handouts are ready to download inside the Create Without Judgment classroom. Take your time, create without pressure, and share your page with us. I can’t wait to see your beautiful cocoon pages 💛 #ArtTherapyWithSana #MetamorphosisWithSana

I’ve also added the handout here for all my Skool family. Don’t forget to watch the video and share your artwork with us when you’re done. For this video, my children helped me with the real-time recording so you can truly see how the exercise works step by step. I hope this makes it easier for you to follow along and enjoy the process with me. https://youtu.be/JdzUOUbZwQQ?si=A-J4KDnu0te3Wx43