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Digestve Rest Spritual Alchemy
15 members • $15/month
18 contributions to Digestve Rest Spritual Alchemy
Mar 12 •
Daily Bread
What I’m realizing on this healing journey is that I’m not avoiding certain foods just to lose weight. I’m choosing not to eat them because they don’t support my health and they bring no real nutritional value to my body. At some point, it stops being about restriction and becomes about standards. There’s really no negotiating with health you either choose foods that nourish and strengthen you, or you keep bargaining with habits that don’t truly serve you.
1 like • 1d
@Tomika Rayford thank you! I’m so happy. I’ll continue what I learned and maybe it will continue to improve!
1 like • 1d
@Tomika Rayford yesssssssssssssss. Please do!!! It is so needed!
0 likes • Mar 13
WOW!!!
Mar 6 •
Would love your opinion on this….
https://www.facebook.com/share/v/1aoYY53Y5E/?mibextid=wwXIfr
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0
0 likes • Feb 5
Yay!!!!!!!!!!!!!!!!
Jan 26 •
Ice
My neighbor sent me a picture from the side of my house. That’s not snow… that’s ICE! 🤦🏾♀️🤦🏾♀️
1 like • Jan 26
Oh my!!!!!!!!!!
1-10 of 18
@valerie-cottongim-3980
I am a retired RN, divorced with 2 adult daughters and 2 grandchildren. I am an animal lover and presently owned by 4 cats!
Active 1d ago
Joined Dec 23, 2025