Welcome to the Soma Care — a space for women ready to heal their female nervous system through somatic tools, daily rituals, and deep community support. Whether you’re navigating burnout, anxiety, chronic tension, or just ready to feel more peace in your body… you belong here. Here’s how to begin your journey: 1️⃣ Go to the Classroom tab and watch the Welcome Video 2️⃣ Introduce yourself in the comments below with: — Your first name — Where you're from 🌍 — The highest goal you have for your nervous system this year (be bold!) 💬 This is a healing space — we celebrate baby steps, body wisdom, and breakthroughs.

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