Yooo! What’s up everyone I’m Tyshawn my biggest struggle right now is gaining weight, finding time to work out and my diet my schedule is so packed and I’m a husband and father of 5 they require a lot of me! You know but I’m willing to start back small and consistent I know I’ll get where I need to be My goal is to just be fit and ready for w.e to be honest what that looks like for me is 175 - 180 calisthenic monster with 13 min 2 mile at least lol A year ago I was probably the most fit I’d ever been my weight was up my stamina was endless and I had very FUNCTIONAL strength only teetering on 160 I’m now like 140 and feel like I’m starting from scratch bro we’ll get there boys! God bless