Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Owned by Ty admin
Like minded professionals utilizing the "Buy-Borrow-Die" strategy to THRIVE
Memberships
Skoolers
194.3k members • Free
Aloha Alyssa Fit -Strong Women
96 members • Free
2 contributions to Aloha Alyssa Fit -Strong Women
Dec '25 •
Movement Challenge evolves into Advent Fitness Calendar!
Day 1 Strength: Copy and paste this prompt & answer the Q: Clamshells done! Glutes felt ________(fill in the blank)
2 likes • Dec '25
Since you asked me to complete day 1, I am doing as I am told: Clamshells done! Glutes felt strong and hips felt stiff.
1 like • Dec '25
Nice job! You follow instructions well. Wishing you more mobility in 2026!
1-2 of 2
