We’re choosing our next journey together, and we’ve narrowed it down to two beautiful guides to living with more presence, compassion, and inner peace. Here’s a peek at each: 💛 A Path with Heart – by Jack Kornfield This book is like sitting with a wise, kind teacher who gently walks you through the real-life challenges of spiritual growth. In the book you will be guided on how to: • Work skillfully with emotions • Heal old wounds • Cultivate compassion • Stay grounded in everyday life (relationships, work, family) It’s warm, relatable, and deeply human — spirituality woven into real life, not separate from it. Perfect if you want: emotional healing, mindfulness in daily life, and heart-centered growth. 🕉️ Inside the Yoga Sutras – by Jagannath Carrera This is a guided journey through the Yoga Sutras of Patanjali, one of the foundational texts of yoga philosophy. It offers clear explanations and practical insight into: • Calming the mind • Understanding the nature of suffering • Living with integrity and awareness • Moving toward inner freedom and lasting peace It’s structured, timeless wisdom — a step-by-step map for mastering the mind and living in alignment. Perfect if you want: deeper yogic philosophy, mental clarity, and a structured spiritual path. 🌿 Both Lead to the Same Place… More presence. More love. More peace. Just through slightly different doorways. 📣 Now it’s your turn! 💬 Drop a comment below: 1️⃣ Path with Heart 2️⃣ Yoga Sutras Which path are you feeling called to explore together next? 🤍✨️

This isn't at The Hub or affiliated with us, but wanted to share this wonderful event for anyone interested. The beautiful @Bonnie Armstrong is one of the facilitators

https://www.joyfulbelly.com/Ayurveda/recipes/dosha/Pitta/time/Breakfast I found this amazing website for meal ideas. Just put in your Dosha and meal you want and viola!