12 week Spring Bundle only $120! That’s $10 a WEEK for all LIVE classes from your home! All classes will now begin at 7:00 PM 💪 This shift is intentional … and it’s going to feel so much better for your body and your routine. Instead of rushing from work straight into a workout (and ending up starving + overeating late at night), you now have time to: ✔️ Get home and reset ✔️ Have a light, high-protein dinner ✔️ Show up energized for your workout Then after class: ✨ Finish with a simple high-protein snack ✨ Wind down without that “late heavy dinner” feeling This flow supports better energy, better digestion, and better results overall 🤗 Same classes. Same energy. Just a smarter rhythm. Let’s go!! 💪🏽💪🏽

Im expanding what we're creating inside this community, and I want your input! What would you love to see more of here? Vote below! 👇 This space is growing into something bigger than workouts ... and I want it to serve YOU! 🥰 And if there's something else your thinking of ... drop it in the comments!

Evening workouts hit differently — but with the right rhythm, they can be powerful. Here’s how to make tonight’s 7 PM class feel strong (not sluggish): 1️⃣ Have a light dinner 60–90 minutes before. Think protein + easy carb: • Greek yogurt + berries • Cottage cheese + fruit • Half a turkey wrap • Protein smoothie Don’t come in starving — that tanks performance. 2️⃣ Hydrate earlier in the afternoon. Start sipping water mid-day so you’re not chugging at 6:55 PM. We want strong muscles — not a sloshy stomach. 3️⃣ Train smart, not frantic. Evening workouts are about strength, posture, and controlled power — not proving anything. Leave energized, not wired. 4️⃣ Get protein within 30–45 minutes after. We finish at 7:45 — perfect timing. A clean protein shake, Greek yogurt, or eggs will support recovery and help prevent late-night snacking. 5️⃣ Wind down intentionally. After class: • Warm shower • Light stretch • Screens down • Magnesium or nighttime routine Let your nervous system shift into rest mode. Evening workouts are about discipline and consistency. See you at 7. Let’s finish strong. 💪✨

This winter, I’m intentionally building something different - a virtual movement studio designed to support women through the winter season with strength, mobility, and energy without burnout. The Live Vibrantly Collective Winter Series is about moving with your body, not pushing against it , and creating consistency that actually lasts. Here’s what’s currently on the schedule and what’s coming next inside the studio: ⸻ 🌟 Winter Series Core Classes These are the heartbeat of the studio. The weekly classes you can count on throughout the season. TONE 💪🏽 A full-body strength class using primarily handheld weights. Simple, effective movements that support strength, bone density, and overall function. Modifications are always offered. DEFINE ⚡️ A low-impact strength and mobility class blending barre-, Pilates-, and yoga-inspired movement. Expect flexibility, balance, posture work, and functional strength with an extended warm-up and cool-down. IGNITE 🔥 An energizing, movement-based class designed to elevate your heart rate and boost stamina - without chaos. Formats may include athletic movement, intervals, circuits, rhythmic flow, boxing-style work, or POUND®-inspired cardio. Options are always provided so you can move at your own level. _______________ ✨ Expanding the Winter Series — Coming Soon These classes layer into the Winter Series to support different needs, energy levels, and seasons of life. MOVE 🧘 A continuous, dancer-inspired movement class focused on fluid strength, length, flexibility, and graceful transitions. Think uninterrupted movement that opens the body and builds strength without stopping and starting. BALANCE 🪩 A full-body toning class using a stability ball to challenge balance, posture, and core control. Modifications will always be shown for those without a ball. IMPACT 🥊 A boxing-inspired class focused on power, strength, and stress release — adaptable for all levels, with or without gloves or a bag. ROCK 🤘🏼 A music-driven, POUND®-inspired cardio class using lightweight drumsticks — or even wooden spoons from your kitchen — for a fun, high-energy, stress-relieving workout.