Hey everyone hope all is well. Just thinking . What’s something fitness has improved in your life besides your body? I wanna hear all the stories on how its changed your life in other ways .
My ability to look at personal challenges and relationship challenges with a sense of “I can tackle this if I put the effort in”. Traditionally where I would give up and accept. Now I feel I can adapt and overcome.
@Dakota Miller thanks mister. Life started to get away on me. Feel like these small strides towards mental and physical satisfaction are instrumental in long term growth. Feeling the tail winds already.