I want to let you in on something early… because this matters. Over the next few days, you’re going to start seeing a shift in here. By Wednesday, we’re aligning around a new shared focus: 👉 One Joyful Text a Day. One message. One moment of connection. One simple way to bring more joy into someone else’s life. That’s it. No overwhelm. No complicated system. Just a daily practice that anyone can do… and everyone can feel. This is becoming the mission of The JOY Project. Not just talking about joy… But actively creating it. Every single day. On Wednesday, I’ll invite you to take a simple pledge: To send one joyful text each day. To someone in your life who might need it… or simply deserves it. Between now and then, I’m going to start sharing more - why this matters, what I’ve been seeing, and how powerful something this small can be. For today, just sit with this: 💬 Who is someone you could send a kind, unexpected message to? No pressure to act yet… just notice what comes up. We’re building something really special here. And I’m so glad you’re part of it. 💛

We sometimes hold back. We don’t want to be “too much.” We don’t want to seem salesy. We tell ourselves… it’s not ready yet. But what if sharing isn’t about you? What if it’s a gift? A chance for someone to: • Discover something they need • Celebrate what you’re building • Be inspired to take their own next step That shift changes everything. Because now sharing isn’t self-promotion… It’s contribution. It’s connection. It’s generosity. So today, let’s reframe it. 👇 Drop what you’re working on: • Your business • Your offer • Your content • Your idea • Your next step And don’t just post… 👉 Celebrate someone 👉 Leave a comment 👉 Make an introduction Because when one person shares… We all get more to celebrate. ✨

New term for me… and I’m kind of obsessed. We’ve all heard of doomscrolling… that spiral where you leave your phone feeling heavier than when you picked it up. But bloomscrolling is the flip. It’s choosing to notice what’s good, what’s working, what feels even a tiny bit better… and staying there long enough for it to register. Because here’s the wild part: Your brain works like your social media algorithm. What you engage with… you get more of. So if you keep “clicking” on stress, frustration, what’s missing… your brain serves up more of that. But if you start engaging with joy? ✨ A good conversation ✨ A moment of calm ✨ A tiny win ✨ A laugh you didn’t expect And you pause there… notice it… name it… maybe even share it… You are literally retraining your brain. That’s bloomscrolling. Not fake positivity. Not ignoring hard things. Just expanding what you see. ⸻ Let’s try it together today: Drop ONE thing below you’re bloomscrolling right now 👇 Something small. Something good. Something real. I’ll go first: Sunlight + this community + coffee = undefeated combo ☕✨ Let’s train our algorithms… and our brains. 🌱

My family has been doing “3 things I’m grateful for” every night together before bed and my 9 yo said to me yesterday that it’s his fav. Time of the day 😭 This really makes my tummy all warm and fluffy inside. Thought I’ll share my joy here

I LOVE celebrating birthdays! Be sure to drop yours here so that we can all celebrate together! AND - check out the calendar to see who your birthday buddies are!