Ladies, we are just days away, and I have something beautiful to share with you! Almost 90 souls are already registered from across the world! What started as a vision for one collective gathering has grown into something much bigger than I anticipated. So I've called in my Soma Soul House team to help deliver an experience unlike anything I've offered before! We're bringing together: - SOMANA breathwork - Movement and energetic expression - Meditation and stillness - Spinal Energetics - A beautiful tea or cacao ceremony - Inward spiritual guidance and connection - And a few other surprises I'm keeping close to my heart for now! I have NEVER delivered GLOBAL ALIGNMENT quite like this before! And I cannot wait for you to experience what we've been creating. TO MY HARMONY HUB VIP LADIES Your access is completely FREE as part of your VIP membership! All your joining details are waiting for you in the Classroom. Please make sure you've checked them before Sunday. AND FOR THOSE WHO HAVEN'T REGISTERED YET... Come join us! This is going to be something extra special, and I'd love to have you there. Sunday, November 1 | 7am AEDT Live online from wherever you are in the world. Tickets are $99 AUD. https://www.eventbrite.com/e/2002618405560 Prepare your mat, pillows, blanket and favourite tea or cacao. Create a little sanctuary for yourself. We're going inward, together. Almost 90 souls. One collective. So many beautiful possibilities. I cannot wait to be with you all. With love, Tracy Bee x

A long time ago, someone said to me, "Tracy, one day the world will be receiving healing virtually." I remember sitting with those words, and over the years I've watched exactly that unfold. And I am SO glad I trusted what I felt back then. I've spent years developing and refining the way I deliver my medicine online, and honestly, what I have witnessed through a screen has been incredible. The body responding, emotions moving, energy shifting, people connecting with themselves from the other side of the world. Virtual healing is a whole VIBE, beautiful souls! And I think we all need to become a little more open to what is possible when we stop believing we have to be physically in the same room to experience something meaningful. 5 ways to prepare yourself to receive online: 1. Create your little sanctuary. Find somewhere quiet where you won't be interrupted. A mat, blanket, pillow, whatever makes you comfortable. 2. Give yourself permission to disconnect. Silence the phone, close the tabs and let the outside world wait. 3. Come without expectations. You don't need to shake, cry, move or experience anything extraordinary. Let your body respond in its own way. 4. Make room for integration. Have water nearby and allow yourself some quiet time afterwards. Don't rush straight back into the noise. 5. Arrive OPEN. Not forcing yourself to believe anything, just willing to explore what might be possible. And here's something I really want you to sit with... If you notice resistance to receiving this work virtually, get curious about it. What is underneath that resistance? Is it uncertainty about something unfamiliar? Is there a part of you that feels safer keeping the experience at a distance? Is there fear around what might change if you allow yourself to receive? Or perhaps you simply haven't experienced it yet, and your mind needs a little evidence before it can trust something new. And that's perfectly okay. Not every hesitation is a blockage. Sometimes it's discernment, sometimes it's fear, and sometimes it's simply the unknown.

So glad I could find times for you all. Well as many of you as I could. Morning Call is 6.30am for me (Melbourne) Evening Call is 6.30pm for me (Melbourne) You will need to adjust your time. I think the calendar does it for you? LINK to join also in Calendar. Cannot wait to see y'allin the morning. Night night darlings 😴

Ok, if you didn’t know,I’m the co founder of The Somana Method, a global facilitator training Jesse and I are about to open in the coming weeks. This is a space we’ve created for those who feel the call to guide others through pranayama and Himalayan breath practices in a way that is grounded, respectful, and deeply attuned to the nervous system. Applications will be opening soon for souls all over the world. NEXT WEEK IN FACT! And right now, I want to bring you a little closer to it. Over the next few days, I’ll be placing Somana Seven into the classroom for all of you to experience and be part of, because breath is such a foundational piece of this work. It’s not something separate, it’s something that supports everything and everyone in the HUB. You’ll see it land in the classroom by Monday the 20th, ready for you to drop into in your own time. So what is Somana Seven? It’s a 7 day journey into breath, awareness, and regulation. A way of working with the body that isn’t about pushing, performing, or chasing intensity, but about learning how to sit with your breath, build capacity, and create real steadiness within your system. Each day gently guides you deeper into presence, into connection, and into a more refined relationship with your body and your energy. This is the way we teach breath.This is the way we hold it. And now you get to experience it for yourself. I would also love for you to be part of shaping this as it lands in the space. Let me know below, have you worked with breath before or is this something completely new to you? Follow SOMANA here .. https://www.instagram.com/somana.method/

Can you all please check that you are all on VIP Tier? This tier should give you all access to recordings and lessons. Yes I made another change yesterday, positive I made it right. Please double check for me.