This week, we continue our journey through the chakras as stages of development — and move into the Heart Chakra. The Heart Chakra develops around the ages of 4–7 years — a stage where we begin discovering something deeply human: Am I loved? Can I trust? Can I stay open and still be myself? This is often the time where children begin learning about connection, friendship, care, belonging, and what it feels like to both give and receive love. The Heart Chakra relates to love, compassion, trust, connection, and allowing ourselves to remain open to life. And throughout life, many of us continue moving in and out of these themes again and again. Sometimes we feel open, warm, connected, and supported. Other times we protect ourselves. Pull back. Give too much. Or forget to include ourselves in the love we offer to others. ✨ A small moment for today: If you pause for a moment… When do you feel most open and connected in your life? ✨ And if you feel like sharing, I’d love to hear what you notice. Wishing you a beautiful day in flow ✨