Every practice begins with a first step, and this is ours together. In the comments, tell us: 🌍 Where you’re tuning in from 🌱 If you’re brand new or already on the path 🎯 What you hope to grow or discover here Your voice adds to the energy of this community ✨
Tommy here from Colorado. I am completely new to this, just finished day 3. I have lost some mobility from some past injuries, both recent and not so recent. I followed along for about a week on YouTube prior to joining but I absolutely love this so far. It's what I look forward to most, everyday now.