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Athlete Performance Hub

29 members • Free

Athletes Authority Insider

1.7k members • Free

3 contributions to Athlete Performance Hub
Mindset Monday
Why can we never dream anymore? When we have a wild dream, the world tells us to quieten the noise - "it's not realistic". We're constrained by what other people say we can do and what they say is possible. Fuck that. Use your imagination. Dare to dream. And have the courage to chase it. ✍️ What is your dream that sounds wild to say out loud? Put yours below For me, I will build the best 1:1 athletic coaching service available.
1 like • 2d
I’ll be the best in whatever I chose to be in/ do both from a practical & knowledge perspective
🧠 Mindset Mondays (on a Tuesday)
Guys, I'm going to be giving you some mindset help every week to help you develop the most under rated and under developed aspect of being an athlete - your mindset. If there is anything in particular you want to learn about or struggle with, please comment below and I'll answer it! Today's short thought to kick off: A failure is actually a learning. You don't learn from winning. If you were 1000 failures from achieving your dreams, how fast would you fail? ✍️ What was the most recent thing you learned from losing or failing in your sport?
3 likes • 8d
Losing is an another form of feedback. Take away what you believe is required to be better both individually and collectively (primarily if you’re in a team sport) and create a plan of action.
Welcome to Athlete Performance Hub! Introduce Yourself...
This is your home for learning how to train smarter, stay healthy, and perform at a high level for longer. Inside this community we cover: - Training principles that actually transfer to sport - Nutrition habits that support performance and recovery - Mindset and consistency (the stuff that separates average from elite) - How to avoid burnout, injury, and stagnation If you’re new here, start by introducing yourself: - Your name - Your sport & level - Your biggest challenge right now - What you want to improve this season Then take some time to explore: - Read through the classroom and posts - Ask questions in Ask the Coach - Join the monthly Q&A calls - Get involved in discussions and share your wins This isn’t about doing more. It’s about doing the right things consistently. It’s time to raise your standard and take your performance to the next level. 🚀
3 likes • 10d
Name: - Tom Sport: - Aussie Rules Biggest challenge: - Maintaining the ability to be diligent & consistent with my mental health when things go good or bad (removal of emotion from outcome) - something I’m taking action daily to improve and will continue to do. Area of improvement this season: - Extending on the above point, being consistent with my role on field regardless where I play (position) and/ or the outcome of the game itself.
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Tom Sears
2
13points to level up
@tom-sears-6204
Athlete and upcoming S&C coach/ and qualified Exercise Physiologist. On here to learn all things performance, mindset, nutrition and exercise science.

Active 2d ago
Joined Feb 4, 2026