Bio: Bodybuilding, DIY and cycling

Bio: Just a 59yo Single Man with a Passion for Fitness. I hoped duds return seeto inspire others my age that Fitness is for Everyone!

Bio: Remember you will always be criticised by someone doing less than you. Those doing more than you will not criticise you.

Bio: Former amateur strongman athlete now attempting to look more jacked and tan in my third decade of life.

Bio: The road to success is built in a consistent small brickwork on a daily basis. In 6 months you built your desired outcome. Imagine it every day.