Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Owned by Tom
A global community for nervous system regulation and self mastery through guided breathwork. Reconnect to calm, clarity and inner authority.
Memberships
AchieveGreatness.com (FREE)
4.9k members ā¢ Free
The Crew Run Club
112 members ā¢ Free
Skoolers
182k members ā¢ Free
19 contributions to Breath Hub
4d ā¢Ā
Next live breathe
Hello all For the next live breathe what do you want?? What is something that'll help you!
0
0
21d ā¢Ā
Nervous System Balance (in chaos/panic)
https://open.spotify.com/track/6R0nZIDYJ0Yq982GIMXIg6?si=6mxSKmkPQzm-f-5BtvBLIw
0 likes ā¢ 21d
An easy fix! Sometimes just slow yourself down
24d ā¢Ā
Tonights Breathers!
Thank you @Joanna Miller for the breath tonight! And thanks to @Emma Lodge @Catherine Maguire @Natalie Rapley @Jo Hillier @Katie Humphreys and Carol for joining the legend that is JoJoš If you have any feedback remember that all feedback goes into making these better and better so please let us know you HONEST feedback to keep getting better!! either comment or send me a message š
1 like ā¢ 24d
@Emma Lodge glad to hear it!
24d ā¢Ā
Interesting listen ....
very interesting podcast with a monk if your into that! CAREFUL you might become a monk after listening to it
1-10 of 19
Active 6h ago
Joined Sep 3, 2025