As we prepare to welcome our second son into the world today, just one small, quick : Keep what is truly important in front of you and give thanks for all the blessings you have in your life. Stay Strong Strong Dads!

Hi Strong Dads! Our first book will be Extreme Ownership by Jock Willink. Starting in June, we will talk about a lot of the principles in the book and how to apply them to our training, nutrition, relationships, parenting, and work. If you would like to join, pick up a copy and try to read as much as possible by the end of May to be prepared for discussion in June. Every month, we will follow up with a new assigned book for discussion the ensuing month. Cheers!