Here is a 2 1/2 hour live session that I had with the guys last week. Talking about proper push technique. Feel free to soak some of this up while I’m getting those modules ready! https://www.youtube.com/live/iK0ES7Pph-4?si=5Q_6MzQJ9-LjomA8

How would one go about starting to get reps in without starting the dent wrong or building bad habits with zero experience in pdr. Any and all advice is appreciated. Thanks in advance

The first lesson is officially up: Lesson 1: Light Selection, Setup, and Spectrum This lesson lays the foundation for everything that follows — how to choose your light, how to set it up, and how spectrum (warm vs cool) affects what your eyes are actually seeing. If you haven’t checked it out yet, go watch it now and start building your vision before you ever touch metal. More to come as we continue to build this module deeper and deeper. Now WORK HARD and GO BE GREAT!🇺🇸🫡🤜🤛😎🤙

Just wrapped up our first live ever, and man… mixed emotions in the best way possible. I’m drained—in a good way—because I truly feel like I left it all on the court. I was nervous, had a quick camera hiccup, and for a moment I thought, “welp… here we go.” 😅 But honestly? Nobody cared. Everyone was locked in. Engaged. Present. What surprised me the most was how it didn’t feel like “viewers.” It felt like friends. No—family. Thank you to every single one of you who showed up, gave me your full attention, and supported me through my very first live. I apologize if I didn’t get to every question or if I wasn’t perfect as a host—but I promise you this: my heart is fully in this, and the future is looking really good. I’m genuinely excited and grateful to be a small part of each of your journeys. I’m going to take a moment to debrief, regroup, and come back even stronger—continuing to work hard, grow, and serve this community the right way. Much love. I’ll talk to y’all soon. Now WORK HARD and GO BE GREAT! 🇺🇸🫡🤜🤛😎🤙 — Dean

What lights do you suggest I buy. I want to start off with the best lighting you recommend