MATFORMER FEEDBACK 💭 Dollies, thank you SO much to everyone who came to the trial class and took the time to give feedback. It helps me shape the timetable around what YOU want.🫶 Here’s what came through loud and clear ✨ The response was overwhelmingly positive and most of you really enjoyed it, with lots saying you loved the added resistance and the extra burn ✨ It felt like a natural, do--able step on from Foundation. Same movements that you know, just with a little bit more challenge and yes… that upper body gets worked 👀 ✨ You liked that you could make it as hard as you wanted, so it still felt safe and accessible, just a little bit spicier! 🌶 ✨ Loads of you said you’d come regularly, even if not every single week, which is totally normal. ✨ The most popular time requests were evenings around 6 to 7pm, midweek SO… HERE’S WHAT I’M DOING 👇 I’m adding MATFORMER to the timetable 📅 Wednesdays ⏰ 6:00pm to 6:45pm This will replace the current Wednesday 6pm NYMethod class which has only averaged 2 attendees since we introduced it. 💔 I’ll also be capping this class at 10 spaces max and limited to LYFE subscribers only for now. Ali will also usually be on hand so you will have 2 of us suporting you in a smaller class💗 As we've said, we will keep all timetabled classes under review and tweak and adjust as necessary in order to being the best experience to the LYFE community. WEDNESDAYS ARE STARTING TO TAKE SHAPE FOR APRIL👀 Starting from 8th April... ⏰️5:10pm to 5:50pm Foundation Pilates ⏰️6:00pm to 6:45pm Matformer ⏰️7:00pm to 7:45pm Foundation Pilates For those of you who didn't come to the trial class.. WHAT IS MATFORMER? 🤍 Matformer uses a piece of equipment, a bar with adjustableresistance bands and loops for your hands or feet, designed to mimic Reformer Pilates but on a mat. Photos attached 📸 We take the Pilates movements you already know and layer in adjustable resistance, so you can increase the challenge if and when you’re ready Think ✨ Same familiar exercises

Hi dollies 💗✨ This week’s LYFE Lowdown is now live in the Classroom 👀Please have a proper read… important bits & goodies inside 😉 I’ve also added the poll ✨ More details are in the Lowdown, but I’m looking to organise a LYFE Summer BBQ ☀️🍔🥂It will be somewhere in the Swindon area - TBC depending on dates and numbers. Jump into the poll and: 💗 Tick the dates you could make💗 Or let me know if BBQ vibes aren’t your thing (no judgement 😂) Helps me gauge interest & availability so I can plan something lovely for us. 😌💅✨

Hey dollies 💖 I’ve opened up a very limited Galentine’s payday treat and wanted to offer it to you lovely lot!👀✨ 💖 HydroFacial + Lip Flip for £99 (normally £199) What you’ll get… ✨ HydroFacial 8 in1 treaments • Deeply cleanses, exfoliates and hydrates • Boosts glow and smoothness instantly • Helps with congestion, dull or tired skin • Leaves skin plump, fresh and glassy • Zero downtime 💋 Lip Flip • Subtle enhancement without adding volume • Gently flips the upper lip for a fuller-looking smile • More definition, no filler • Quick treatment • Results last around 12 weeks This offer is 50% off, February appointments only, and there are very limited slots. Once they’re gone, that’s it. If you want in, DM me “GALENTINE” today and I’ll secure your spot 💖 💋 Robbo x

Dollies, for my onliners who wanted a studio tour - there's a video and photos up in the Classroom tab! I'd love to know what you think of the new space...let me know!

2026 health goals. You’re already all training regularly, so this isn’t about doing more. It’s about getting more out of what you already do. For 2026, think health first. Not aesthetics. Not extremes. That might mean:..... • Better energy through the day • More consistency with nutrition • Not blowing all your hard work during the week with a weekend of Prosecco and Pizza • Improved sleep and recovery • Managing stress rather than running on adrenaline The Reboot is a reset, but the goal is longer-term health you can maintain alongside work, family and life. 👇 Share one health goal for 2026 below. Keep it simple. Keep it specific. Keep it realistic.💯💥 We can keep each other accountable as the year progresses...🙌👯‍♀️✨️