Hey Dollies, this week's newsletter up for you to have a quick read including about what's happening with classes this week and over the Easter break! Loveee xx

MATFORMER FEEDBACK 💭 Dollies, thank you SO much to everyone who came to the trial class and took the time to give feedback. It helps me shape the timetable around what YOU want.🫶 Here’s what came through loud and clear ✨ The response was overwhelmingly positive and most of you really enjoyed it, with lots saying you loved the added resistance and the extra burn ✨ It felt like a natural, do--able step on from Foundation. Same movements that you know, just with a little bit more challenge and yes… that upper body gets worked 👀 ✨ You liked that you could make it as hard as you wanted, so it still felt safe and accessible, just a little bit spicier! 🌶 ✨ Loads of you said you’d come regularly, even if not every single week, which is totally normal. ✨ The most popular time requests were evenings around 6 to 7pm, midweek SO… HERE’S WHAT I’M DOING 👇 I’m adding MATFORMER to the timetable 📅 Wednesdays ⏰ 6:00pm to 6:45pm This will replace the current Wednesday 6pm NYMethod class which has only averaged 2 attendees since we introduced it. 💔 I’ll also be capping this class at 10 spaces max and limited to LYFE subscribers only for now. Ali will also usually be on hand so you will have 2 of us suporting you in a smaller class💗 As we've said, we will keep all timetabled classes under review and tweak and adjust as necessary in order to being the best experience to the LYFE community. WEDNESDAYS ARE STARTING TO TAKE SHAPE FOR APRIL👀 Starting from 8th April... ⏰️5:10pm to 5:50pm Foundation Pilates ⏰️6:00pm to 6:45pm Matformer ⏰️7:00pm to 7:45pm Foundation Pilates For those of you who didn't come to the trial class.. WHAT IS MATFORMER? 🤍 Matformer uses a piece of equipment, a bar with adjustableresistance bands and loops for your hands or feet, designed to mimic Reformer Pilates but on a mat. Photos attached 📸 We take the Pilates movements you already know and layer in adjustable resistance, so you can increase the challenge if and when you’re ready Think ✨ Same familiar exercises

Now up in the classroom section for you dollies

This week's newsletter now up in the Classroom section! PLEASE READ or miss out!

now up in the Classroom section for you! Happy International Women's Day!