I want to take a moment to give a huge shout out to my client, Tigist. This is a woman who not only trusts my training style, but also trusts my coaching. What inspires me most is seeing her in the gym throughout the week, training on her own and applying the methods I’ve been teaching her. That shows me just how much she believes in the process, and it’s an incredible thing to witness. It’s humbling to know that someone not only follows, but truly trusts what I do. I never take that lightly. Being in a position where another woman looks up to me is something I’m deeply grateful for—it reminds me why I love what I do. So thank you, Tigist, for your hard work, your trust, and your commitment to becoming the best version of yourself. I’m honored to walk alongside you in this journey, and I’m excited for everything that’s ahead. 💪❤️

Using my fitness pal helps me keep track of my macros so I get to keep the muscle 💪 I work hard for and helps me get to my goals of eating healthy and to lose body fat while increasing my lean muscle mass What are you having for dinner?

I want to give a shout out to, not only an amazing woman who kicks f**king ass in her training sessions, but as a friend who has been supporting me from the day I met her🫶 Deborah you are amazing 🤩 *Check out 👀 that back 😳 Nice work woman!!!