Tiffany Gomez

Today I hosted a table at my very first health fair as a nurse coach — and wow… what a day! 💥 There were SO many people — I made tons of meaningful connections, collected a good amount of leads, and gave away three free sessions + a self-care kit as my door prize. 👜✨ It was fun, exciting, and honestly… incredibly draining 😂 I discovered a new kind of tired today — but it’s that good kind of tired that comes from doing something aligned, brave, and brand new. Feeling proud, stretched, and grateful. 💜

New comment May 21

Tiffany Gomez

0 likes • May 20

@Rachael O'Neill For sure, I’m not complaining. 7 more people who know my name! I went in feeling like I won already by just doing the thing, it really took a lot of my own pressure off and diminished crazy expectations. I was able to chill and let things be.

Tiffany Gomez

3 likes • May 20

@Valeria Montero I started re-wording coaching as "Health Support", people seem to understand this better. Many people relate coaching to some version of a drill sergeant or sports coach. I found that this switch was helpful when talking to people and I didn't have to add much more explanation.

Tabitha Foote

May 13 •

💬 Chat

Gut health🦠 & Period health🌹

Hey yall! I’m gathering information from women and wanted to hear from this community! Give me the details, the questions, the nitty gritty, I want it all. How is your period health right now??? How bad are those cramps?? What are your mood swings like? Are you someone who has a lot of bloating? Do you struggle with PMS? Were you someone who had to teach yourself about your period? Did you pay someone to help you? Would you pay someone to help you? I appreciate your time, thank you! 🙏 😃

New comment May 19

Tiffany Gomez

3 likes • May 17

Hi Tabitha! As I’ve gotten older cramping has become a new thing. Thankfully it’s limited to my start date. Warm baths and naps are my bff this day. Also, just a little over a year ago I was diagnosed with PMDD. My mood swings got pretty vicious in the week leading up to my cycle. I’ve learned to really baby myself the week before I start. Sleep, nutrition, water, & verbalizing my boundaries really help lengthen the fuse so to speak 💣 😅

Micah Walker

May 16 •

💬 Chat

welcome to the crew!!!! (tell us about you!)

🔥🔥🔥 Nursepreneur Lab is growing, fam! 🔥🔥🔥 I want to introduce some of our newest members: @Breanna Champion-Ybarra - an aesthetician and mom ready to help people feel and do better! @Heather Gora - From Alaska!! She's looking to get plugged into community health! @Keely Krumm - an outdoor adventurer! Tell us more about ya ♥️ @Allison Senger - what are you up to in the world?! 🌎 @Jessel Toledo - welcome to the crew! What are you looking to create in your business? @Michael Taningco - another SD local! let's link up soon! @Samantha Byrne - a holistic NP! What's your business? @Ashley Makela - we had a great call recently about an idea to do a coaching business that involved hiking and adventure. Super stoked for this! @Jamie Hellen - Tell us more about you! @Sarah Jolicoeur - she's exploring coaching! Did you make a decision about this yet? @Victoria Beeton - would love to get to know ya more, tell us about you! @Regan Brown - do you have your own biz too? I see you're an L&D nurse! @Jessica Winder - life alignment! Tell us more about this and what you do! @Abby Payne - passion for helping people overcome screen addiction! how's this going? @Brittany DArcy - tell us more about you! @Dee Mcnamara - How's nurse coaching going? @Cat Forhan - DJ and nurse, so cool! How's the music coming along? @Seb Castelain - Helping ex pats in life transitions! He speaks french and english fluently!

New comment Jun 4

Tiffany Gomez

2 likes • May 17

Welcome new friends!