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32 contributions to Glow with Heather Peptides
🚨 MOTS-C IS BACK IN STOCK!
You asked. We restocked. MOTS-C is officially back at GlowGLPS.com! 🎉 If MOTS-C has been on your list, now is your chance to grab it. Inventory can move fast, so don’t wait too long. 🛒 Shop now: https://GlowGLPS.com Drop a ⚡ below if you’ve been waiting for this restock! For research use only. Not for human consumption.
🚨 MOTS-C IS BACK IN STOCK!
0 likes • 25d
Yay
Protein + GLP-1: Why Your Appetite Isn’t Your Enemy (It’s Just Changed)
If you’re on a GLP-1, you already know the appetite suppression is real. But here’s what we don’t want to happen: you forget to eat protein because you’re just… not hungry. Here’s the thing: GLP-1s slow gastric emptying and activate satiety signals in your brain. Translation—you feel fuller on less. That’s the point. But your muscles don’t know you’re on medication. They still need protein to repair and maintain. The practical play: ✓ Protein first, always. Make it the only thing you’re required to finish at a meal. If you can only eat 3-4 oz of salmon + a few bites of veggies, that salmon is the win. ✓ Make it dense. Reach for high-protein, lower-volume foods: Greek yogurt, cottage cheese, bone broth, rotisserie chicken, fish. You need nutrient density now, not volume. ✓ Spread it out. 20-30g at breakfast, 20-30g at lunch, 20-30g at dinner. Smaller, frequent hits are easier on a suppressed appetite than trying to power through a huge meal. ✓ Sip your protein. A protein shake (especially whey or collagen) is absorbed faster, sits lighter, and gets your numbers up without the heavy feeling. The real talk: Undereating protein while on GLP-1 accelerates muscle loss. We’re here for composition change, not just scale change. Your appetite suppression is working. Your protein target is non-negotiable.
1 like • Aug 29
@Patty Wood I’m so sorry just pivot & do your best daily to adjust & grow. No beating yourself up mentally or physically! Your human & we do mess up & old habits are hard to break. Your ok luv
0 likes • Sep 1
@Tasha Outlaw daily you should ensure your vitamin requirements are met but taking them orally alot do not absorb
Glow
I’m currently using Glow. I mixed my vial with 3 mL of water and have been taking 1 unit (1 mg) per injection. Since starting Monday, I’ve noticed that the injections can be pretty painful afterward and sometimes leave a welt or bruise. I’ve tried my thighs, lower stomach, and upper outer buttocks, and the discomfort can sometimes last for an entire day. Has anyone else experienced this with Glow, or does anyone have any advice on what might help reduce the pain, welting, or bruising?
0 likes • Aug 23
@Heather Zader, CPLE changing the dilution might address some of the spicy feel
The downside to GHK-Cu
A few years ago, I stopped coloring my hair. I was 50 and still get a lot of compliments on it. At the same time, I started seeing a 10% discount on my receipt at our local Kings grocery store. I thought everyone got that on Tuesday, until one of the young cashiers announced loudly one day that it was my "senior discount." I came home feeling a certain kind of way about it but laughed it off and just accepted the discount. I figured they gave it to everyone with silver hair. Today, after six weeks of GHK-Cu, they stopped giving it to me. On the one hand, I'm happy it's working, but now I have to pay full price. 🤣🤣🤣
0 likes • Aug 21
Omg I love this! And I feel this because today I had another mom from volleyball team tell me (kidding of coarse) that I was lying that I’m almost 50. lol 😂 I’m like girl I could be your mom! 🤦‍♀️
more than the scale
Maybe this will be helpful to some of you
more than the scale
0 likes • Aug 6
Yall are so welcome
1 like • Aug 7
@Maisie a Santiago thank you
1-10 of 32
Tiffany Blount
4
86 points to level up
@tiffany-blount-8658
I’m 49 YOF married to my husb for 25 yrs . Weighed 274 at my heaviest & dropped to 160. It I’mBa k at 180. Trying to get this stubborn wt off

Active 1h ago
Joined Apr 26, 2026
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