well, I know this is coming in late, but this one was so key to me in my healing journey. EL ROI- The God who sees me How many times have you shown up for people? Sacrificed even your own time, talent, money? Went above and beyond to make sure someone was good and taken care of, only to end the day feeling invisible? How many times do you say who's going to show up for me? Who sees that I'm exhausted, or that I need to be held, in spirit, emotionally...and quite frankly physically? Many women spend years trying to be noticed, chosen, validated, or affirmed by others, but when you know God see you: You stop performing for approval You stop shrinking to avoid rejections You stop abandoning yourself to keep people comfortable You learn how to show up authentically because you know that your worth is not dependant on someone's attention. Think about it, where have you been overextending yourself, and missing the fact that your identity is mirrored after the God who sees? Declare: I am seen!

Don’t Let It Slip (Nehemiah 13) This is the real one. After all that growth… things started slipping again. Why? Because they stopped being intentional. Prompt: Where have you gotten lax or careless? Declaration: “I guard what God has restored in my life.”

Tell the Truth Fully (Nehemiah 9) Healing starts when you stop sugarcoating your story. Not shame....but honesty. Prompt: What truth have you been avoiding? Declaration: I am free to be honest without condemnation.

Don’t Come Down (Nehemiah 6) Not every call, message, or opportunity deserves your attention. Nehemiah said: “I’m doing a great work...I can’t come down.” Prompt: What is currently pulling you off focus? Declaration: I stay committed to what God called me to do.

Check Your Heart (Nehemiah 5) You can’t want healing while still operating in harmful ways. God cares how you treat people, and that includes yourself. Prompt: Is there any area where your behavior is out of alignment? Declaration: I choose integrity in every area of my life.