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Owned by Sanura

A Scared space for high-achieving Christian women to heal emotional wounds & break toxic cycles so that you can build stronger relationships.

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47 contributions to The Restored & Radiant Society
When God Calls You Deeper
Hey Sisters, I know it's been quiet in here lately. Truthfully, I've been in a season of pulling back and leaning into God's presence in a deeper way. Over the last few weeks, I've felt a strong nudge to spend less time consuming and more time listening—to quiet the noise, step away from the constant scrolling, and make room for prayer, reflection, and being with Him. As someone who pours into others, I've realized that sometimes the most important thing I can do is allow God to pour back into me. So, if you've noticed the silence, please know it isn't because I've forgotten about this community. Quite the opposite. I care deeply about what we're building here, and I want to lead from a place of overflow rather than obligation. Right now, I'm giving myself permission to slow down, be still, and let God do a deeper work in my own heart. Maybe some of you are in a similar season. Maybe you've been feeling stretched, tired, disconnected, or simply hungry for more of God's presence. If so, I want to encourage you: don't be afraid to make space for Him. Thank you for your grace, your patience, and for being part of this beautiful community. While I'm taking this time to rest and reconnect with God, I want to encourage you not to pause your own journey. Here are a few ways you can continue growing: ✨ Share a prayer request in the community. ✨ Post one thing God is teaching you this week. ✨ Revisit a lesson, training, or post that encouraged you and share your biggest takeaway. ✨ Spend 10 minutes a day in God's presence and tell us what scripture you're meditating on. ✨ Encourage another sister in the comments. Sometimes the breakthrough we need comes through the wisdom and support of other women walking a similar journey. This community was never meant to be just about me speaking. It's about all of us growing, healing, and becoming the women God created us to be. I'll be checking in from time to time, but I invite you to use this season as an opportunity to lean into your own relationship with God and support one another.
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The Names that Shape us -Day 4
Ever found yourself holding on too tightly to a relationship? Many women don't realize that beneath these behaviors is often a deeper question: "Am I truly secure?" God introduces Himself as El Shaddai—God Almighty. The One who is all-sufficient. The One who lacks nothing. The One whose strength never runs out. The One who is able to sustain, provide, and care for His children completely. When you know God as El Shaddai, your identity begins to shift. You no longer believe your security comes from a relationship, a title, a ministry, a paycheck, or another person's approval. You begin to understand: Because God is sufficient, I don't have to make people my source. When God becomes your source: You stop clinging to people for security. You stop living in fear of abandonment. You stop looking to others to determine your worth. You stop sacrificing yourself to keep relationships alive. Instead, you learn to love from a place of fullness rather than need. You can love deeply without losing yourself. You can care deeply without controlling. You can value relationships without worshiping them. Because healthy love says: "I love you." But secure love says: "I trust God with my heart." El Shaddai reminds us that no human being was ever designed to carry the weight of being our provider, savior, healer, or source. Only God can do that. And when He becomes enough, relationships become a gift—not a lifeline. Because God is El Shaddai, I am secure. Because He is sufficient, I don't have to live from fear. Because He is Almighty, I can love deeply without making people my source. Reflection Question: In what area of your life are you most tempted to look to people for security instead of God?
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The Names that Shape Us-Day 3
Have you ever found yourself reacting to something that seemed small, but your response felt much bigger than the situation? Maybe you withdrew. Maybe you became defensive. Maybe you shut down completely. Maybe you exploded after holding everything in for too long. Often, our reactions aren't just about what's happening in the present.....they're connected to wounds from the past. Here is the GOOD NEWS! God reveals Himself as Jehovah Rapha—the Lord Who Heals. Healing doesn't mean pretending the wound never happened. Healing means the wound no longer has the power to dictate how you show up in your life and relationships. When you begin to experience God as Jehovah Rapha, something shifts: You become less reactive because you're no longer operating from unhealed pain. You learn to communicate your feelings instead of exploding, shutting down, or avoiding difficult conversations. You stop expecting friends, family, or romantic partners to heal wounds that only God can heal. You begin responding from your identity instead of your injury. Your wounds may explain some of your behaviors, but they do not have to define your future. The woman God is restoring is not led by fear, rejection, abandonment, or insecurity. She is learning to show up whole. She is learning to trust God with the places that still hurt. She is learning that healing is not about becoming someone else—it's about becoming who God created her to be before the wound convinced her otherwise. Because God is Jehovah Rapha, I am being healed and restored. What relationship pattern, reaction, or behavior is God inviting you to heal so you can show up more fully as the woman He created you to be? 👇 Share in the comments if you're comfortable. Your breakthrough may encourage another woman who is on the same journey.
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The Name that Shape Us: Day 2
well, I know this is coming in late, but this one was so key to me in my healing journey. EL ROI- The God who sees me How many times have you shown up for people? Sacrificed even your own time, talent, money? Went above and beyond to make sure someone was good and taken care of, only to end the day feeling invisible? How many times do you say who's going to show up for me? Who sees that I'm exhausted, or that I need to be held, in spirit, emotionally...and quite frankly physically? Many women spend years trying to be noticed, chosen, validated, or affirmed by others, but when you know God see you: You stop performing for approval You stop shrinking to avoid rejections You stop abandoning yourself to keep people comfortable You learn how to show up authentically because you know that your worth is not dependant on someone's attention. Think about it, where have you been overextending yourself, and missing the fact that your identity is mirrored after the God who sees? Declare: I am seen!
The Names that Shape Us: Day1
God is JOHOVAH JIREH (The Lord Provides) How do we show up whole in relationships? We lean into the word of God for our identity. God tells us who we are through His character because we are created of His kind. Let me put it this way. When I was struggling in my identity, the Holy Spirit told me "Let me show you who I am and then you will know who you are, and you can introduce yourself to the world" Simply put: Who God determines who I am....Declare it! Who God determines who I am! And there is the key that I want you to get: Who I am determines how I show up in relationships. This week we will be looking into the Character of God, so that we can see who we are and how that affects how we show up in relationships. This about it. Who are you in your marriage? Who are you in your dating life? Who are you in your friendships? And you will see how you are showing up in that relationship. Let' s look at Who God is: Jehovah Jireh: He is the God who will provide Identity: I am provided for by God. When we don't believe God is our provider, we often look to people to meet needs only God can satisfy. This can lead to over-giving, people-pleasing, settling for unhealthy relationships, or staying where you are not valued. MINDSET SHIFT: God will provide so: I don't need to chase love I don't need to manipulate outcomes I can receive without striving I can choose relationships from wholeness rather than scarcity. LET'S TALK ABOUT IT. Many women carry the belief: "If I don't make it happen, it won't happen." But Jehovah Jireh reminds us that God is our source. 👉 What need do you find hardest to trust God with—emotional, relational, financial, spiritual, or something else? Why do you think surrendering that area feels difficult?
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Sanura Dean
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60points to level up
@sanura-dean-6733
I am a relationship restoration coach for Christian Women, helping them to build better and stronger relationships with God, themselves, and others.

Active 11d ago
Joined Dec 11, 2025
INFJ