I run three companies and train every day. I have almost no discipline. For years I procrastinated and failed at follow-through on everything: workouts, diets, business. And the harder I tried to be disciplined, the worse it got. Here’s why. Discipline is self-control. It’s forcing yourself to do something when you don’t feel like it. If you’re wired differently, forcing has never once worked for you. You keep it up for a few days on novelty and dopamine, then it fades and you quietly abandon it. What actually works is finding something you’re so obsessed with that it pulls you. I get anxious when I can’t work. I don’t force myself into the gym. And you already have proof you can do this. Every time you forgot to eat because you were locked into something, that was you following through. The next CHALLENGE is where we find yours.