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Owned by Teresa

Break the subconscious patterns driving weight gain and unlock permanent metabolic change. For the women planning to be badass at 90!

13 contributions to Coaching Resource Room
Quick question for coaches — what's actually eating your week?
I'm writing a book specifically for wellness coaches on running a better business — less admin, better pricing, more time actually coaching. Before I get too deep into it I want to make sure I'm solving the right problem. One question: What's the biggest thing draining your time or energy right now? (Not what you think you should say — what's actually true on a Tuesday afternoon): Drop your answer in the poll + tell me in the comments if there's something I missed. (If you're drowning in something that isn't on this list, I want to hear it — that's exactly what I need to know.)
Poll
4 members have voted
3 likes • Jun 23
too many "experts" promising they have the answer
May 29 • 
💬 Chat
What’s one goal you’re focused on currently?
Each week, we share what we’re working on in this post. This week, let’s talk about the GOAL behind that work. What is the BIGGER GOAL you are working toward? Share yours in the comments.
What’s one goal you’re focused on currently?
3 likes • May 29
I'm looking for coaches interested in being interviewed for my Tuesday morning Q&As. They are at 8:00 am EST. I know that metabolic health is about more than just food and exercise. It's connected to everything. So I am inviting experts to join in the conversation. DM me if you are interested. Thank you for this consideration.
Tell us more about your coaching
We’ve had lots of new members join recently, so this feels like the perfect time to get to know each other 😊 You’ve said hello in the welcome post… now we’d love to learn more about the coach behind the introduction 👇 Whether you’re brand new or have been here a while, share as much or as little as you’d like: 🌟 What kind of coaching do you do? 🌟 Who do you love helping most? 🌟 Why did you become a coach? 🌟 How do you coach (1:1, groups, online, in person, programs, memberships etc.)? 🌟 What makes your approach unique? 🌟 What are you building or growing right now? No pressure to answer every question, even just one sentence is perfect. This is a great way to connect, meet similar coaches, and let others know how they can support you. Drop your coaching story below 👇
Tell us more about your coaching
1 like • May 13
@Kim Job The story is the key to coaching! I recently had my story put to a song https://www.skool.com/live-light-hearted/she-turned-my-story-into-a-song
0 likes • May 13
@June Gilbert Collins we cannot grow and develop with the fundamental life structures.
Pricing Strategies
As I (slowly) work on producing a well-rounded course and other passive income material to sell online, I am curious to hear how people determine their pricing for courses, workbooks, etc. Is it just me, or does it feel like, who is going to pay this much for this? What is the process for determining your products' worth while also making it attractive for buyers to part with their money? So, if you have a short breakdown of your pricing strategy it would really help me put things in perspective. Thanks in advance for any thoughts, comments, and suggestions!
Pricing Strategies
4 likes • Apr 30
One thing I’ve learned is people don’t buy information… they buy a result, relief, or a shift in how they feel. Curious what exact result your course or workbook helps someone achieve? I actually have a $97 10-day challenge right now, and no one has signed up yet, so I’ve been reflecting on this too.
Apr 23 • 
😄 Fun
Calling all 90s music lovers 🎵
My eldest son LOVES music from the 90s 🎶 He has Jamiroquai, Red Hot Chili Peppers and Pearl Jam playing all day long, so I told him how lucky he is having Spotify 😄 When I was his age, if you wanted a song, you either went into Our Price and listened on the shop headphones before buying the CD 💿... or sat by the radio for hours ready to record it, hoping the DJ didn’t talk over the start 📻 And one of the ultimate things you could make for your BFF back then was a ... MIXTAPE 💕🎧 So I thought it might be fun if we make our own 90s mixtape 📼 Everyone give me ONE song that has to be on it 👇🎵
Poll
17 members have voted
Calling all 90s music lovers 🎵
2 likes • Apr 25
@Miri Campbell 💃
0 likes • Apr 25
@Liz Lemarchand
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Teresa Jacobson
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9 points to level up
@teresa-jacobson-4652
For women 50+: Reverse patterns driving fatigue, weight gain & metabolic chaos. Get the plan for defiant strength & restless energy.

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Joined Mar 31, 2026
ENFJ
Leesburg, VA
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