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ILCATE Engage: Coach & Lead

63 members • Free

4 contributions to ILCATE Engage: Coach & Lead
Sad news
I just found out that my niece Victoria Meza was murdered by her boyfriend. She went into ICU today and there's nothing they can do so they are going to pull the plug once her mom gets there. She was only 21 years old and her boyfriend beat her to death. Prayers for the family would greatly be appreciated. Thank you.
3 likes • 26d
I’m sorry, Bear… My prayers are with your family.
What is your favorite thing about the holiday season?
Tell us your holiday traditions in the comments!
Poll
8 members have voted
3 likes • Dec '25
@Emily Abbott Puerto Rico has one of the longest Christmas of the world!! Our holidays begin on Christmas Eve and end the 2nd or 3rd week of January, with a huge feast in Old San Juan called “La fiesta de las calles de San Sebastián”(something like “the party of Saint Sebastián Street”). It is a festival that is visited by people from around the world, where there is music, dancing, food, and local artists’ exhibitions. Before that, we usually get together with family and friends to celebrate Christmas, New Year’s Eve, and Three Kings Day (strong tradition in PR). Christmas time is a very happy time in PR. We exchange gifts on Christmas Day and on Three Kings Day, after children have left grass in a shoebox and water for the camels by the tree the night before. It’s a beautiful tradition.
Principles of a real man
Share this with your sons, nephews, friends or anyone who could benefit from this. Principles of a Real Man: A Modern Perspective The concept of "real man" has evolved over time. Here are some principles that many people today associate with strong, admirable masculinity: Core Principles * Integrity: * Honesty: Be truthful and sincere in your words and actions. * Ethics: Adhere to a strong moral code. * Accountability: Take responsibility for your choices and mistakes. * Respect: * Self-Respect: Value yourself and your well-being. * Respect for Others: Treat everyone with dignity and kindness, regardless of their background. * Respect for Women: Value women as equals and treat them with respect. * Responsibility: * Financial Responsibility: Manage your finances wisely. * Family Responsibility: Provide for and protect your family. * Community Responsibility: Contribute positively to your community. * Emotional Intelligence: * Self-Awareness: Understand your own emotions and how they influence your behavior. * Empathy: Be able to understand and share the feelings of others. * Effective Communication: Express yourself clearly and listen actively. * Physical and Mental Health: * Physical Fitness: Maintain a healthy lifestyle through regular exercise. * Mental Well-being: Prioritize mental health and seek help when needed. * Courage: * Facing Fears: Confront challenges head-on. * Standing Up for Beliefs: Defend what you believe in. * Resilience: Bounce back from setbacks. Additional Qualities * Kindness: Show compassion and empathy. * Humility: Recognize your limitations and be open to learning. * Patience: Remain calm and composed in difficult situations. * Perseverance: Keep working towards your goals, even when faced with obstacles. * Humor: Find joy in life and share laughter with others. Remember, these are just guidelines. True masculinity is about being the best version of yourself, regardless of societal expectations.
4 likes • Dec '25
Thank you for sharing. These are values and qualities that every human being should learn and grow, to make our world a better place.
Welcome to the Community — Introduce Yourself!
We’re so glad you’re here. This space is designed for connection, growth, and real conversations about coaching, leadership, and personal transformation. Whether you're just beginning or deep in your professional journey, you belong here. To help us get to know you, introduce yourself in the comments with: -Your name -Where you’re located -Your profession or background -What sparked your interest in coaching/leadership development We can’t wait to meet you, celebrate you, and walk alongside you on this journey. Welcome in. ✨
8 likes • Dec '25
Hi, everyone! I'm Tere and I live in PR. I'm a Neurologist and a certified Life and Health coach. My passion is working with middle-aged women, educating them to understand their bodies and minds' signals so that they can start living to their full potential. I'm excited to be part of this community and to continue learning and working towards achieving my ICF credentials.
1-4 of 4
Teresa Cancela
2
2points to level up
@teresa-cancela-5542
Neurologist and Life Coach, empower women to listen their bodies and minds, embrace change, and build habits for wellbeing, joy, and satisfaction

Active 1d ago
Joined Dec 1, 2025
Guaynabo, PR
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