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Defensive Lineman Academy

697 members • $9/month

3 contributions to Defensive Lineman Academy
How can I get the most work it being injured
I have been injured with tendonitis and besides the lower body injury workout that is very helpful what is a good upper body workout/program/warm up I can do to get the most work in every day ?
0 likes • 22d
Thanks ! Really appreciate it
Be Honest… How Did Your Season REALLY Go? 😅
👇 Drop how your season went and what you need help with this offseason.
Be Honest… How Did Your Season REALLY Go? 😅
1 like • Dec '25
Team went 3-7 only beated up teams slightly worse then us didint play 2 games due to injury and struggled playing every game with it.fixed my run game and stance had a few tackles per game not my best season looking to use this now since it’s Christmas break and have all the time in the world due to being busy with grades
1 like • Dec '25
@Nicholas Dheilly really appreciate that !!
Introduce Yourself 👋
Welcome To The D-Line Family! Drop a quick intro below: • Name • Position (player or coach) • Level you’re at • One thing you want to improve right now That’s it. 👇 Quick Links to Get You Started 📕 Click here for your Attack & React Book 🏃‍♂️ Click here to get your stance reviewed 🎥 Click Here to Get Your Film Reviewed 👨‍🏫 Click here to access the Classroom Section 📆 Click here to access the Live Calls Calendar 📈 Click here to check out the leaderboard 👥 Click Here For The Brotherhood Pass 🤩 Click Here To Get Your Team Pass I built this Academy so every defensive lineman in the world can get real coaching and real resources. Anytime you need something... Ask it in the community! We’re one defensive line unit, worldwide. — Coach Dheilly
Introduce Yourself 👋
1 like • Nov '25
Taylor Gonzalez Carrollton Tx I want to master the art of the defensive line and hopefully earn a scholarship !
1-3 of 3
Taylor Gonzalez
2
15points to level up
@taylor-gonzalez-9361
DT/DE C/o 2028

Active 3d ago
Joined Oct 24, 2025
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