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10 contributions to Expert Coach Certification
Is it ok to talk about it?
Last week, we spent three days together at the New Year, New You workshop. And once again, something really interesting showed up. We talked about habits. Identity. Patterns. Why change feels hard… even when you really want it. And no matter what the topic was, be it health, confidence, productivity, relationships… one thing kept sitting quietly in the background. Money. Not in the “how to make more of it” sense. But in the way people think about it. Because here’s what I’ve learned after years of doing this workshop… What you believe about money quietly shapes your decisions. Your habits. Your stress levels. Your confidence. And even what you think is “possible” for you. Most people don’t realise this. They think they have a motivation problem. Or a discipline problem. Or a consistency problem. When in reality… They have a mindset pattern they’ve never been taught to question. And just like habits, these patterns are learned. And the good news about that it that it means they can be changed. Now, let me be clear. I’m not talking about becoming obsessed with money. Or chasing flashy success. Or pretending mindset alone pays the bills. I’m talking about understanding the relationship you have with money and whether it’s helping you move forward… or quietly holding you back. Because what I saw last week was this… The moment people became aware of their patterns, real change started happening. And that same awareness applies just as powerfully to money. Over the next day or so, I want to explore this with you a little more. No pressure. No hype. Just insights that can help you think differently and make better decisions going into the rest of this year. So keep an eye on your inbox. We’re just getting started.
5 likes • Jan 15
Ready and waiting
New Year New You Day 2 Tasking
1. Where are YOU complaining? 2. What is the chain?  3. What does it cost YOU to be that way? 4. Write out your “I am” statement…. 5. Commitment And Self Trust Assessment Deepen Your Health/Wealth/Relationship 1. What Do You No Longer Want: ……………………….. 2. When By Date:……………………….. 3. What Happens If You Don’t?:……………………….. 4. Do you have a clear picture of the outcome?……………………….. 5. What Specific behaviours do you need to repeat daily ……………………….. Want the Replay for Day 2? Comment the word "Replay" I ll DM it to you.
New Year New You Day 2 Tasking
3 likes • Jan 10
Replay
5 likes • Jan 11
I am in @Ed JC Smith
LIVE TODAY Day 2 — Why you procrastinate, overthink, and hold back
Welcome to Day 2 of the New Year, New You Workshop! Today we’re going deeper into the mind and belief system. Reshaping the Beliefs Driving Your Behaviour Most people don’t realise this: Your beliefs aren’t just thoughts. They’re protective strategies. They exist to keep you safe — even when they hold you back. Today, you’ll learn: • How beliefs operate as protective patterns, not just ideas in your head • Why some beliefs feel absolutely “true” — even when they limit your growth • How to work with belief patterns instead of fighting or suppressing them • A practical way to create flexibility in your thinking so behaviour can shift naturally This is the work that helps you stop repeating the same internal conversations like: “I’ll start tomorrow.” “What if I fail again?” “Maybe I’m just not that kind of person.” By the end of today, you’ll feel more grounded, more compassionate toward yourself — and clearer about how to create change from the inside out. If you’re not already registered then get your place here See you there
6 likes • Jan 10
Great Session on Day 1 - Looking forward to today 👍
🌿 Morning Check-In ECs’
Taking a breath before the day moves us forward 🌬️ 👉🏽 In one word or emoji, how’s your energy right now? 😴⚡🌱🌊🔥
3 likes • Jan 9
👍
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Dr. Tarlochan Gill
4
90 points to level up
@tarlochan-gill-8920
I love helping smart struggling people to "learn, remember and apply” so they stop feeling less than and start being who they really are.

Active 13h ago
Joined Dec 3, 2025
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