This was just added on 10/11/24 to ensure that everyone receives the motivation and resource emails I'm sending out. ⚡️If you aren't receiving my emails to you please click here --> https://t.ly/Get-In-the-Loop

Fasting! Not only from food but also from old, negative beliefs and thoughts. It is written in all religious texts. Plus, quantum health science verifies it 100% We choose our beliefs - why not believe truth? ⚡️Watch the quick video and share your thoughts. By the way, it's fine if your view differs from mine. Thanks @Tricia Carr for inspiring this video with your post.

For most of my life, I made the mistake of directing most of my attention to my physical body and life situation (health, wealth, relationships). Sure, I directed some attention to my emotional body and found myself fumbling around with my quantum/spiritual self and connection. I've worked as a personal trainer, nutritionist, elementary school teacher, and gym owner. I've helped people drop body fat. But through those years I was taking the safe route to helping others (and myself.) I Am Choosing truth instead of safety. Through my journey, I have realized my true self and a truth that applies to every person on the planet. When I realized this and put it into practice, everything changed. Here's what I realized. (By the way, you already know this; I am simply reminding you of what you've always known at the deepest level.) Here goes: Any breakthrough or life transformation must happen on the inside if it will take hold on the outside. Our inner alignment must shift if our lives and bodies are going to change for good. This means aligning our Inner Energy (thinking, feeling, believing self) with our highest self (5D, Quantum, Spiritual) and our 3D self (physical self). This is Alignment. It would be easy to just keep helping people lose weight through strategic fasting and aligned actions—it would certainly keep me safe from being criticized or rejected. But it wouldn't be authentic; I know better now. "When we know better - we do better." -Maya Angelou Over the next month, prepare for a quantum shift in our community and classroom. Not to worry. It will still have all the resources to help people reverse unhealthy fat gain, but it will be most focused on making the inner shifts necessary to turn desires into a lasting lifestyle. If we don't change our inner alignment (attitude, beliefs, thoughts, emotions), any changes we make to our physical body will be temporary. On the flip side... When we shift our inner alignment (and align with our true self and purpose), transforming our physical body becomes second nature.

TEP stands for Timed Eating Protocol and it is the key to hormone alignment health and turning your fat-burning machinery back on. While the course gives you a blueprint to follow eventually every person find the TEP that works best for them and their goals. ⚡️What TEP are you following? Need help customizing your TEP?

First off, thanks for being part of this solution-minded community! Transformation happens faster and more permanently when you have the support of a community. We are here to support one another as we strive to achieve our purpose and become the best possible versions of ourselves. We have the power to empower one another! What song helps you feel empowered? Share it with the group to help empower the group. ⚡️What's your Empowerment song? (what song powers you up!?) If you already added a song when we hit 400 or 500 members, please add another. There are many paths to empowerment— be sure to share yours! "With great power comes great responsibility" -Uncle Ben