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ADHD Harmony™

13.2k members • Free

The AI Advantage

127.6k members • Free

13 contributions to ADHD Harmony™
I need to quieten my inner critic!
Just got to the belief section and realised the voice in my head saying "stop being lazy" isn't even mine. I've been quoting someone else's words back to myself nearly every day. Meanwhile I literally just launched something with national press coverage this week. Both stories can't be true. Time to figure out which one is.
2 likes • May 4
@Tracy A Weiss I own a shoe shop and we’re passionate about fitting shoes especially kids as ill fitting shoes can lead to all sorts of problems - myself and another shoe shop owner (both small businesses) launched the footwearhub.org this week which gives parents free advice and a directory of shops in the UK who are also trained shoe fitters. I managed to get the story in one of our national papers.
Some home truths!
Some home truths on this level. The mirror principle just clicked. My messy house isn't a cleaning problem - it's the same rule running my mornings: "I don't start so I don't have to give up and feel like a failure." Avoidance has been protecting me from a verdict I've been terrified to receive. Turns out there's a rebel in there I completely missed.
Wow! just WOW!
I cannot begin to say thank you for the final reveal that was/is my final report. I cried through the whole thing, it has shown me half remembered feelings that have crippled me for 5 decades. I started a bit apprehensively, but filled everything honestly, that first report made me cry, but the final is like my best self, a reflection that I have not been able to look at for decades, and certainly never believed in. All of my stumbling blocks have been shown to be put there as forms of self protection, or to protect other people from me finding out about their problems/ expectations/limitations. For years I have believed I didnt have the skills to amount to much, lack of concentration, lack of intellect, just general 'lack' and I have allowed that to happen because I trusted those people. I started trying to break the mold a few years ago and now I'm going for the full monty. Its MY time, MY life and I claim it and Im going to run with it! Thank you to Jim and team!
5 likes • May 3
Absolutely love this. Not quite finished mine but excitedly nervous for it
Awakening assessment...
Just got to the belief section of my ADHD Awakening Assessment and realized the voice in my head saying *"you totally know how to do this so what is the issue?"* isn't actually mine. Turns out I don't lack capability. I've been withholding permission from myself to do the things that light me up. How sad is that.😒
3 likes • May 2
Start of lighting up!
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
7 likes • Apr 30
Fab review - hoping it works for me. So far the insights are interesting and enlightening - I’m not formally diagnosed but daughter just has been and it’s like holding up a mirror
5 likes • May 2
Helpful thank you
1-10 of 13
Tanya Marriott
3
10 points to level up
@tanya-marriott-3166
I am a Passionate shoe retailer on a mission to give every customer happy feet. Championing comfort, style and great service at SoleLution.

Active 38d ago
Joined Mar 21, 2026
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