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Team Chasing Ely
113 members • Free
15 contributions to Team Chasing Ely
21d •
Thoughts???
Most people hate this chart because it leaves zero room for excuses. What’s the hardest part about accepting that YOU are 100% responsible for your own happiness? Is it empowering or is it exhausting? Let’s talk about it.
0 likes • 17d
@Nico G ...discipline is the key!! YESSSS!!!! I'll be using that for me, but also in working with students and parents trying get their kids "motivated" to do better. Love it!!
22d •
Jan 14th
January 14, 31-Day ALL-IN CHALLENGE POST YOUR COMPLETED DAY BELOW Today we close out another 75hard
2 likes • 22d
DAY 14/31 🏋️♂️ WORKOUT: 1 hour of Zumba ✔️ 📚 READING: 10 PAGES ✔️ 💧 WATER: 1 GALLON ❌️ 👣 STEPS: 15000+ ✔️ A gallon of water is difficult now that we're back at work. Running back and forth to the restroom is a pain and VERY inconvenient. 💦
2 likes • 17d
@Joshua Murdock So true!!! 1/2 my steps are the back and forth. 😂🤣😂🤣
1 like • 23d
DAY [ _12_]/31 : * 🏋️♂️ WORKOUT - DONE (30 minute walk) ✅ * 📚 READING: 10 PAGES - DONE ✅ * 💧 WATER: 1 GALLON - Almost DONE * 👣 STEPS: 10,000+ - DONE ✅ * DAILY STATUS: [ ?/ 31 POINT]
26d •
Jan 10th
January 10, 31-Day ALL-IN CHALLENGE POST YOUR COMPLETED DAY BELOW Water before caffeine Sunlight & steps Greens, reds, creatine, & hydration stick to kick start my day. Personal excellence is the ultimate rebellion! Keep working
1 like • 26d
DAY 10/31 🏋️♂️ WORKOUT: 4.2 mile walk - DONE 📚 READING: 10 PAGES - DONE 💧 WATER: 1 GALLON - not today 😮💨 👣 STEPS: 10,000+ - DONE DAILY STATUS: ?/10
28d •
Jan 8th
January 8, 31-Day ALL-IN CHALLENGE POST YOUR COMPLETED DAY BELOW We focus on getting steps because it is a crucial part of this change we are attempting to make happen.
2 likes • 28d
DAY 8/31 Good evening! 🏋️♂️ WORKOUT: 2 mile walk, 40 mins - DONE 📚 READING: 10+ PAGES - DONE 💧 WATER: 1 GALLON - DONE 👣 STEPS: 10,000+ - DONE DAILY STATUS: 7/8 POINTS
1-10 of 15
@tanu-seymore-6220
Atlanta native, now living in Jacksonville, FL. I'm blissfully married to Darrick with 1 handful of a son. 😁
Active 6h ago
Joined Jan 1, 2026