Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More
Memberships
Wrenn + Rae Fit
44 members • Free
11 contributions to Wrenn + Rae Fit
2d •
What book are you reading right now??
It can be anything! Personal development or Fictional! Also, I just read The Correspondant in our Book Club and it was such a feel good story!
0 likes • 14h
Clockwork by Mike michalowicz Talks about finding the important tasks and organizing your time
1d •
Day 5: Dig Deep!
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:
0 likes • 14h
- Water (1 gallon): ✔️ - Workout 1 (45 min): ✔️ - Workout 2 (45 min – outdoors): ✔️ - Followed my nutrition plan: ✔️ - 10 pages read: ✔️ - Progress picture: ✔️ Today’s win: made it to the First Phorm blackout workout!! Today’s biggest struggle: finding time to eat
2d •
Day 4: KEEP GOING
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:
0 likes • 14h
- Water (1 gallon): ✔️ - Workout 1 (45 min): ✔️ - Workout 2 (45 min – outdoors): ✔️ - Followed my nutrition plan: ✔️ - 10 pages read: ✔️ - Progress picture: ✔️ Today’s win: made it through the work week Today’s biggest struggle: the outdoor workout seems to be a daily hardest struggle with the cold weather
0 likes • 14h
@Ashley Dicks that’s like your slogan “all gas no brakes” 😝
3d •
Day 3: Creating Habits!
Use the template below in the comments: - Water (1 gallon): ✔️ / ❌ - Workout 1 (45 min): ✔️ / ❌ - Workout 2 (45 min – outdoors): ✔️ / ❌ - Followed my nutrition plan: ✔️ / ❌ - 10 pages read: ✔️ / ❌ - Progress picture: ✔️ / ❌ - Today’s win: Today’s biggest struggle: Intention for tomorrow:
1 like • 3d
- Water (1 gallon): ✔️ - Workout 1 (45 min): ✔️ - Workout 2 (45 min – outdoors): ✔️ - Followed my nutrition plan: ✔️ - 10 pages read: ✔️ - Progress picture: ✔️ Today’s win: slept solid through the night Today’s biggest struggle: the outdoor workout
1-10 of 11
@tanner-engelke-7140
“Strong body, stronger mind.” Personal Trainer • 8 years Fitness & lifelong learning
Active 14h ago
Joined Jan 12, 2026