Hi IMS friends! I’m so happy and excited to share that, as of Sunday at 1:30 PM, Sarah and I have officially become Mr. and Mrs. Zajac! Many, if not all of you, have heard me talk about my relationship with Sarah over these last five years, and I’m so grateful for the friendship and encouragement that you all have provided in that time. @Jason Giles @Isabella Correa and @Anthony Giron-Ovelar - thank you for accepting Sarah as part of the IMS community, training her in the sport that I love so much, and allowing us to share this is part of our relationship. We’re embarking on a 10 day honeymoon beginning tomorrow, I’m looking forward to seeing all of you when we get back!

Open Lifting scheduling is live! That's right folks, if you've been approved for open lift you can now schedule it yourself using the React App for Kilo. Right now there are only Lifting Bay 1 and 2, but I will soon have at least 1 more spot available. Soon personal training sessions will also be schedulable. -Some of you have asked about an "add to calendar" feature. They've added that too. So yay! Improvements. Stay tuned for some more updates for the gym coming soon. Have a great weekend everyone!

Hello Iron Monkey, As you know it's Women's Month at Iron Monkey Strength and National Women's History Month. As part of this month's celebration and focus on Women's History and contributions to society and our lives personally, I'd like to do a brunch. I've reached out to Maria, the owner of Prince Umberto's and she has graciously offered to host us. I'm thinking March 22nd. Maria has put together a package for us, and the deal is I'll collect the fee and pay her at the end of our event. So, before I go ahead and put this on the calendar -can I get some responses on interest level, likely hood or participating, and general feedback or constructive criticism? Oh, and best time on Sunday the 22nd?

Well Iron Monkey Family we've reached the end of the New Year 30 Day reset, and here are our results. 🥁 Mo gets honorable mention, and I mean honorable. Despite being behind he showed up at least once or twice a week. He finished the competition with 19 points. Something to celebrate is I know he changed some of his food choices, and by being consistent he managed to gain a pound of muscle and decrease body fat -Congratulations Mo! 🥁Tabatha finished in the middle of the pack at 45 points 🥁 Greg and Melanie tied at 63 points! Way to go both of you! 🎊🎊The BIG winner is Adele! Congratulations Adele you're the winner of the $500 prize. @Adele Tsu @Tabatha Flores @Melanie Cohen @Greg Zajac @Mo Tahir

This is the home stretch and here is where we stand right now. In the lead is Adele at 56 points! Greg is not far behind with 52 points, and Melanie on his tail at 51 points Tabatha had a tougher week but is staying in it at 40points Mo is struggling at 15 points, but I believe there is honor in finishing strong -you can do it sir!