🎃🏆 THE MONSTER MONTH WINNERS HAVE BEEN CROWNED! 🐒💪 October was a MONSTER of a month at Iron Monkey Strength! From Monkey Mondays and Wicked Wednesdays to Halloween costumes, social media shoutouts, and plenty of Iron Monkey spirit, our members brought the energy, creativity, and enthusiasm all month long! The competition was fierce, the costumes were fantastic, and now it's time to recognize our 2026 MONSTER MONTH CHAMPIONS! 🏆 🥇 1ST PLACE — KATHLYN | 81 POINTS 👑 Our Monster Month Champion! Kathlyn led the pack with incredible participation throughout October, earning the top spot on our leaderboard! 🥈 2ND PLACE — TABATHA | 71 POINTS 🔥 Right on her heels! Tabatha brought the energy and Iron Monkey spirit, securing a well-earned second-place finish! 🥉 3RD PLACE — KARIN | 61 POINTS 💪 Rounding out our podium, Karin showed up, got involved, and earned her place among our Monster Month champions! 👏 A HUGE congratulations to all three winners! You've earned your bragging rights and some well-deserved prizes! And to EVERYONE who participated, THANK YOU! Whether you dressed up, rocked your Iron Monkey gear, shared a photo, or cheered on your fellow members, you helped make Monster Month a success. At Iron Monkey Strength, we believe that building strength goes beyond lifting weights. It's about showing up, challenging yourself, supporting one another, and enjoying the journey. The competition may be over, but the Iron Monkey spirit never stops! 🐒💪 Until next year... STAY STRONG, MONSTERS! 👻

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Hello Iron Monkey Fam, 🎃 This Saturday is the Iron Monkey Community Challenge! There is still time to register and participate. Register with the link below or from the Pushpress app in the Events tab. https://ironmonkeystrength.pushpress.com/landing/events/cal-9019ac41d09b4f6986a0fcd9530e/login You don't have to participate to join us. Come support your friends as they try for new personal bests! 🎃 The Monster Month is almost over. Don't forget to wear your costumes on Wednesday or Thursday! I'll give a bonus 5 pts if you wear a costume on Saturday for the event. Don't forget participants in our challenge Saturday get 20pts for Monster Month. Spectators can get 5 points for coming to support our friends 🧡💪 🎃 Because we're having the event Saturday -There are no classes or sessions 🦃 There will be no morning sessions or classes November 4th. Night class sessions are available. 🦃 Normal hours for Veterans Day 🦃 Thanksgiving workout on 11/26 9am. Flier attached. Bring canned and dry goods to donate. 🦃 We will be closed Friday 11/27 for Black Friday. Normal hours for Saturday the 28th. 🦃 The NEW Iron Monkey Pullover Hoodie is available on the Shopify Store. Order yours today!

It's about to happen folks! One of you is about to cross the threshold of 1000 completed training sessions. @Camina Raphael-Lubin is only 125 away, with 875 completed workouts! @Greg Zajac is a little behind her at 692, woo, and @Nicholas Lakhan at 614! @Thomas Pellegrino III and @Mo Tahir are about to cross 500 @Deepak Hadpawat has crossed 250, congratulations buddy! @Karin Borrero and Robin are close to getting 250 and should do it by January. @Melanie Cohen has crossed the 100 mark, big congratulations on your first 100 Mel! @Ashley John and @Symone Townsend are really close to 100 and should get it by our January Potluck. For those who don't know, the Iron Monkey Strength Dedicated Awards are given out twice a year and are awarded to the members who reach the bench marks of 100, 250, 500, and 1000 completed Iron Monkey workouts. Only workouts that were planned by Iron Monkey count (Rite of Passage, Bridge Programs, Program enrollments, and all GPP). I can't wait to give out awards in January!

🎃💀 THE MONSTERS ARE GETTING STRONGER… AND THE COMPETITION IS GETTING SCARY! 🐒🔥 The Iron Monkey Monster Month leaderboard has been SHAKEN UP! 👻 👑 Kathlyn is still ruling the monster kingdom with 46 points! 😈 But Camina, Karin, and Tabatha are lurking in the shadows with 41 points EACH! Just 5 points separate them from the throne! 🧟 Robin is still in the hunt, and Mo is making moves! Meanwhile, the rest of our monsters are creeping up the leaderboard, waiting for their moment to STRIKE! 🦇 ⚰️ Remember, monsters… Every workout counts. Every theme day matters. Every social media tag brings you closer to the crown! 👑 And with Halloween just around the corner, ANYTHING CAN HAPPEN! 🎃 💬 So tell us… WHO'S TAKING THE CROWN? AND WHO'S ABOUT TO MAKE A MONSTER COMEBACK?! 👀🔥 The graveyard is restless, the kettlebells are rattling, and the race is FAR from over! 💪 SAME PEOPLE. STRONGER MONSTERS. 💀