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Social Media aapki pocket se nahi, aapke dimagh se paise chura rahi hain!
Aaj ke dour mein sab se bari currency Paisa nahi, balkay aap ki Attention hai Bari bari social media companies (TikTok, Instagram, YouTube) aik jung lar rahi hainโ€”aur wo jung aap ke Focus ko cheenne ki hai Wo aap ko Dopamine ke saste jhatkay Reels/Shorts ki shakal mai dete hain taake aap scroll karte rahein, aur wo ameer hote rahein. Isay Attention Economy kehtai hai. Islamic Perspective: Allah Ta'ala ne farmaya ke Qayamat ke din insan se us ki Umr Time ka hisab liya jayega ke kahan zaya ki. Jab hum bar bar phone check karte hain, to hamara focus scatter ho jata hai aur hamare kaam se barkat khatam ho jati hai. Hum busy to nazar aate hain, par productive nahi hote. Iska hal 2-Step Detox mai hai. 1. Work Mode: Kaam ke doran phone ko doosre kamre mein rakhein aur Focus Mode on karein. 2. Niyat: Har kaam se pehle Khushu yani Focus ki niyat karein, jaise namaz mein karte hain. Jo banda apni Attention ko control karna seekh gaya, wo market ka Top 1% Expert ban gaya. Kyunke jahan focus hota hai, wahan hi results aate hain.
0 likes โ€ข 7h
Great analysis bro ๐Ÿ’ฏtrue
Take ownership don't blame others ( notes)
AJ main ne mental mastery ki yeh video daikhiHaroon Bhai ne bohot khoobsurti se Ayat โ€œุฑูŽุจู‘ูŽู†ูŽุง ุธูŽู„ูŽู…ู’ู†ูŽุง ุฃูŽู†ููุณูŽู†ูŽุงโ€ ki tafseer karte hue samjhaya ke jab koi ghalti ho jaye to dosron ko blame karne ki bajaye apni ghalti ko samajhna aur improve karna sab se zaroori hai. Unhone bohot simple aur dil ko choo lene wale andaaz men bataya ke agar hum kehte hain โ€œye meri ghalti nahiโ€, to improvement ke chances khatam ho jate hain. Lekin agar hum apni ghalti ko ownership le kar dekhein, to na sirf hum apni skills aur mindset ko improve karte hain, bul k apne actions par control aur responsibility bhi seekhte hain. Haroon Bhai ki ye explanation bohot inspiring thi aur practical bhi, kyunke ye mindset shift humari personal aur professional life dono ke liye bohot faydemand hai.
1 like โ€ข 10h
@Muhammad Nihal bilkul bro aisa hi hai per yeh bhi real hai k hum apni life men apni ghaltiyon ko accept nahi kartay per AJ SE main zaror karun gi ye
0 likes โ€ข 8h
@Maria Ijaz thanks alot sis for your suggestions I will INSHALLAH
Journal No. 55 | Haftay ki bat ha | 17 Jan 2026
๐ŸŽฏ ๐—š๐—ผ๐—ฎ๐—น ๐—ณ๐—ผ๐—ฟ ๐Ÿต๐Ÿฌ ๐—ฑ๐—ฎ๐˜†๐˜€: Learn Upwork and Skool Lead Generation from free and Make Money on Skool Community to earn $360 (100,883 Rs) per month. ๐Ÿ’ธ ๐—˜๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐——๐—ถ๐˜ƒ๐—ถ๐˜€๐—ถ๐—ผ๐—ป: 1. 16,813 Rs ($60 USD) | for 400 Upwork connects/month 2. 10k Rs | for Zarina (Ammi Jan) 3. 5k Rs | for Sadqa o Khairat 4. 29,957 Rs | for a new laptop 5. 33,187 Rs | for Hajj 6. 2k Rs | for Gym ๐Ÿ’ก ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ: Apky pas abhi Waqt, Sehat or Allah k Nemat hn, Aj hi Akhirat or Dunia k liye kuch acha kren. Kion k Kal kis ne Dekha ha? โ–ถ๏ธ ๐Ÿฐ:๐Ÿฏ๐Ÿฌ ๐—ฎ๐—บ ๐˜๐—ผ ๐Ÿญ๐Ÿฎ:๐Ÿฏ๐Ÿฌ ๐—ฝ๐—บ 1. Slept and woke up (8 hours). โ–ถ๏ธ ๐Ÿญ๐Ÿฎ:๐Ÿฏ๐Ÿฌ ๐—ฝ๐—บ ๐˜๐—ผ ๐Ÿฎ:๐Ÿฏ๐Ÿฌ ๐—ฝ๐—บ 1. Monitored @earnwithmaria.i Instagram, story reached 29 views. 2. Received Sir Haroonโ€™s guidance on Instagram stories and planned the MMS Story Guide post. 3. Guided @marium_.k and @amnasajid_248 about the Free Community. 4. Breakfast: 6-inch paratha, 6 tbsp teenday mattar, 1/2 cup chai, 6 tbsp raita, and 1 bistik. โ–ถ๏ธ ๐Ÿฎ:๐Ÿฏ๐Ÿฌ ๐—ฝ๐—บ ๐˜๐—ผ ๐Ÿฏ:๐Ÿฏ๐Ÿฌ ๐—ฝ๐—บ 1. Aligned Facebook bio with Instagram branding and invited 4 people via Facebook. 2. Had a quick snack (1/2 gulab jamun and barfi). 3. Applied skincare (Pond's and Neobrella) for UV protection. 4. Prayed Fajr and Zuhr. โ–ถ๏ธ ๐Ÿฏ:๐Ÿฏ๐Ÿฌ ๐—ฝ๐—บ ๐˜๐—ผ ๐Ÿฑ:๐Ÿญ๐Ÿฒ ๐—ฝ๐—บ 1. Coordinated with Ahsan on Slack for MMS community posts. 2. Updated the MVS Scholarship Google Doc and set todayโ€™s goals. 3. Prayed Asr Namaz and followed up with Facebook leads; 2 members guided in detail. โ–ถ๏ธ ๐Ÿฑ:๐Ÿญ๐Ÿฒ ๐—ฝ๐—บ ๐˜๐—ผ ๐Ÿด:๐Ÿฌ๐Ÿญ ๐—ฝ๐—บ 1. Helped Zarina Mama in the kitchen (peeling and chopping carrots/potatoes). 2. Prayed Maghrib Namaz. 3. Informed "Graphic Beetles" about the upcoming Loom video for scholarship tasks. 4. Drafted and finalized 2 MMS posts with Ahsan's review and created custom thumbnails on Nano Banana. โ–ถ๏ธ ๐Ÿด:๐Ÿฌ๐Ÿญ ๐—ฝ๐—บ ๐˜๐—ผ ๐Ÿญ๐Ÿฌ:๐Ÿญ๐Ÿฑ ๐—ฝ๐—บ 1. Invited 4 additional leads for MVS on Facebook. 2. Published the Story Guide and Sir Umairโ€™s Content Ideation posts in the MMS community. 3. Completed 35 activities in the Free and MMS communities. 4. Updated MVS Group and Bajwave Slack; checked out for Isha.
Journal No. 55 | Haftay ki bat ha | 17 Jan 2026
1 like โ€ข 9h
@Maria Ijaz clear goals aur her din un goals ki taraf step laina
0 likes โ€ข 8h
@Maria Ijaz INSHALLAH sis I will try my best
Tasks for today
โ€ข Video editing โ€ข study session โ€ข Learn more about Friendships
1 like โ€ข 9h
Best of luck sister for your to days plans
Kya aap waqai thak gaye hain ya aapka dimagh aap se jhoot bol raha hai?
David Goggins apni mashoor book "Can't Hurt Me" mein ek concept batata hai jisay wo "The 40% Rule" kehta hai. Wo kehta hai ke jab aapka dimagh aap se kahe ke "bas ab thak gaya hoon," to asal mein aap ne apni capacity ka sirf 40% use kiya hota hai. Baqi 60% aapka mind (dimagh ki limit) rok kar betha hota hai. Lekin hamaray Deen ne humein is se bhi bari discipline sikhayi hai: Namaz-e-Fajr. Fajr ki discipline kya sikhati hai? Jab neend apne urooj (peak) par hoti hai aur nafs kehta hai "5 minute aur," tab uthna hi asal discipline hai. Wo 5 minute ki "Hustle" aapke andar ke us nafs ko tor deti hai jo aapko agay barhne se rok raha hai. Discipline ka matlab kya hai? Dil nahi kar raha? Phir bhi bidding karo. Thakawat ho rahi hai? Phir bhi journal likho. Neend aa rahi hai? Phir bhi lecture complete karo. Goggins isay "Callousing the mind" (dimagh ko sakht karna) kehta hai, aur hamara Deen isay "Nafs par qabu" kehta hai. Jo banda subah Fajr ke waqt apne nafs ko hara deta hai, uske liye din bhar mein Upwork ke rejection ko harana koi bari baat nahi!
1 like โ€ข 13h
@Shery Kan Waโ€™alaikum Assalam,bro JazakAllah khair Aap ne Eat That Frog ka reference de kar jo link Fajr, nafs aur discipline se jora hai, wo waqai bohat powerful hai. Bilkul sach hai, subah ki neend aur nafs se jeet hi asal jeet hoti hai. Jab din ka aghaaz us mushkil pal ko conquer karke hota hai, to dil ke andar aik alag hi himmat aur sukoon aa jata hai.Yeh baat bohat touch karti hai ke jab hum pehla โ€œfrogโ€ kha lete hain, to baqi challenges waqai chotay lagne lagte hain chahe wo rejection ho ya koi tough kaam. Deen aur modern knowledge ka yeh merge humein yahi sikhata hai ke discipline feeling ka naam nahi, action ka naam hai.Allah se dua hai ke wo hum sab ko apne nafs par qaboo, consistency aur wo himmat ata kare jo mushkil waqt mein bhi haath na chhoray. Ameen
0 likes โ€ข 9h
@Shery Kan g Bhai bilkul Asia hi hai aur yahi golden rules Jo hum samajh nahi patay ya samajh bhi Len to un pe anal hi nahi kar patay inhi rules ko implement kar k wo log life k her department men taraqi kar rahay hain aur hum log yeh sub jantay hoay bhi itna peechay bcoz hum jantay to hain per hamari life is k bilkul opposite hoti
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Syeda Zahra
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@syeda-zahra-9868
I am a creative learner passionate about media, digital content and growth. Excited to join Media Valley Community to learn, connect and collaborate.!

Active 3h ago
Joined Jan 9, 2026
Shiekhupura