Literally forced myself to post Journal today 🌄 Goals for Today Stay consistent & disciplined Fix sleep schedule Keep learning, master Upwork and multichannel outreach Maintain a healthy diet & exercise 😴 Sleep Log 🕓 2:00 AM – 5:50 AM Fajr and Azkar done ⏰ Daily Timeline 7:30 AM – 2:00 PM Attended school Had a fever throughout only saving grace was the weather 2:00 PM – 3:30 PM Had lunch and chai Offered Zuhr 3:30 PM – 5:30 PM Took a nap Offered Asr 5:30 PM – 8:15 PM Attended Quran Tafseer class Offered Maghrib 8:15 PM – 9:00 PM Had dinner and chai Spent some time with Ami 9:00 PM – 10:50 PM Done walk 10:50 PM – 1:50 AM Completed outreach goal 2:00 AM onwards Wrote journal Planning to just sleep 💡 Wins of the Day ✅ All 5 prayers + Azkar completed ✅ Outreach goal done ✅ Showed up despite fever, survival kinda day 🌱 Lesson of the Day: Showing up when you feel your worst is worth more than ten perfect days. Sick, tired and still got it done. 🌟 Quote of the Day: "Consistency is doing it on the hard days, anyone can show up when they feel good."

I’m working on improving my reels. Could you review this one and guide me on what I should do better? assignment given by @Raima Zainab @Kazim Hussain @Asher Shahid @Anoosha Rafi @Sameera Zakaullah @Laiba Manzoor @Amber Naz @Areej Iftikhar

"Hi, can you please review my reel and share your honest feedback? I’d really appreciate your suggestions for improvement." @Raima Zainab @Anoosha Rafi @Asher Shahid @Kazim Hussain

"Another part of editing: Motion Graphics 🎬 @all please review my reel and let me know how I can improve!" Assignment given by @Raima Zainab @Kazim Hussain @Asher Shahid @Anoosha Rafi @Amber Naz

Here's what I learnt from Rewire your subconscious mind 1. Mindfulness • Apne thoughts observe karo aur feel karo • Pros/cons samajh ke consciously socho 1. Ownership • Apni life ki 100% responsibility lo • Apni problems k Liye dosron ko blame krna chor do 3. Focus • Distraction-free kaam karo (90 min deep work) • Phone aur notifications band rakho 4. Execution • Ideas se zyada action important hai • 2 min ka kaam hai to Abhi karo 5. Resilience • Failure accept karo aur aage badho • Failure is a part of life rather than being disappointed learn from your mistakes 6. Learning • Zyada skills = zyada value • Follow: Learn -> Apply -> Teach 7. Discipline • Self-control hi real freedom hai • Distractions kam karo, habits build karo 8. Action Speed • Overthinking mat karo, fast act karo • Idea aaya? 24 hrs me execute karo 9. Energy • Healthy body = strong mind • Daily move karo, acha khao, mind relax karo 10. Network • High-value logon se connect karo • Same niche k logon k sth acha connection bnao