I am Madiha, 32 years old, height 5.6, and my weight has been stuck at 70 kg for a long time. I have two kids and I am finding it very difficult to lose stubborn belly fat. I don’t eat fast food and mostly eat healthy, home-made meals, but still I am not seeing any progress. I want proper guidance on workouts and diet to reduce belly fat and break this weight-loss plateau.