Thank you for the Bible study connection tonight, It was wonderful meeting all of you. I enjoyed the question prompts to focus on throughout the upcoming week. Thank you for this space and yes I possibly will cry on the calls! ✨

Let’s turn our steps into a community challenge 👟🔥 I’ve been using an app called StepBet, and I think it would be fun (and motivating) to run a community StepBet challenge together. How StepBet works: - You join a challenge and bet a small amount of money (usually $10–$40) - The app sets personalized daily step goals based on your activity level (rest days + active days) - Hit your step goals for the duration of the challenge - Everyone who completes it splits the pot 🎉(No winners/losers — you either finish and get paid, or you don’t) Why this is perfect for our community: - Keeps you consistent without needing extra workouts - Works for ALL fitness levels (goals adjust to you) - A little money on the line = serious accountability - We can cheer each other on, share wins, and keep the momentum going Idea: If there’s interest, we can: - Pick a start date - Decide on a buy-in everyone’s comfortable with - Create a private StepBet just for this community Drop a 👟 or “I’m in” if you’d be interested, and I’ll get the ball rolling! Let’s stack steps and stay moving together 💪🚶‍♀️🚶‍♂️

Who else is spending time on these?

Anyone have any upcoming fitness events planned for this weekend? I ran the Diplo 5K race last weekend - he put on a concert after the race. There were 9,000 runners…it was a BLAST! We have the Phoenix Hyrox event in town this weekend. I’m volunteering at the medical tent, but my goal for next year is to participate. Has anyone ever done one?

I got approached by my small gym owner to be the #WCW (woman crush Wednesday) at the gym. It was not the best time post workout but I still accepted and got a pic! It’s the little things sometimes that keep you motivated. I don’t like my picture but I am focusing on the fitness win, and feeling good. Don’t give up!